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Health topics
… Get started You may be worried about having enough energy to exercise. Remember that … they start to be more active. Here are some tips to help you. Eat a balanced diet. Unless …
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… Get Started You can be active outdoors, even when it's cold. Try these tips to have fun and stay safe. Bundle up and take the dog (or just …
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… all the things your child needs to learn to stay safe and healthy. In addition to teaching … to learn about and enjoy healthy foods. Be active. Help your children find physical … around strangers. Know when and how to stay away from them. If you get lost , ask for …
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… in some exercise can be hard. Try these tips to stay active when you travel. Plan your exercise …
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… together, children learn that being active is fun and makes you feel good. And … family time with exercise time. Try these tips for getting everyone in the family up and … Activity to Your Life Fitness: Getting and Staying Active Credits Adaptation Date: …
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… Get Started Summer is a great time for being active. Even if you live where it gets hot or humid, there are ways you can stay active and stay safe. If the temperature … SPF of 30. Signs of dehydration include having a dry mouth and eyes and feeling dizzy. …
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… other health issues, or if you haven't been active for a long time, check with your doctor … That Are Right for You Fitness: Getting and Staying Active Credits Current as of: October … That Are Right for You Fitness: Getting and Staying Active Credits Current as of: October …
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… If that's the case for your child, try these tips: Encourage your child to try different … short-term goals that let your child succeed quickly. Consider a program like Special … Physical Activity Ideas Fitness: Getting and Staying Active Physical Activity for Children …
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… to perform physical activity. It also means having the energy and strength to feel as good … physical activity to your life, here are some tips to get you started: Make physical … Stress Management: Managing Your Time Quick Tips: Having Enough Energy to Stay …
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… medical checkups. Eat a healthy diet, and get enough sleep. Taking care of yourself will … your feelings as "just stress." If you're having trouble coping with your feelings, it … your doctor. Related Information Caregiver Tips Helping a Loved One After Coronary Artery …
