Health topics
… works, and what life is about. It can cause stress when a long-held belief is challenged or … expects you to. Your values can cause stress when you spend a lot of time and energy … family, or friends. Your goals can cause stress when you feel you are not moving toward …
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… Overview Problem-solving can help you overcome complex stressful … Information Dealing With Negative Thoughts Stress Management Credits Current as of: … Problem-Solving to Manage Stress … Overview Problem-solving can help you overcome complex …
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… children can feel worried and stressed. Stress can come from outside, such as family, … failed. How can you help your child with stress? Adults can help children and teenagers … Regular exercise is one of the best ways to manage stress. For children, this means …
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… off disease. If you already have a health problem, stress may make it worse. It can make … The good news is that you can learn ways to manage stress. To get stress under control: … Negative Thoughts: Getting Started Problem solving helps you identify all aspects of a …
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… run, they wear you down and often make your stress worse. Criticizing yourself (negative … give you chances to actively work toward solving your problems. Listening to music … counselling if you continue to struggle with stress Getting enough sleep Eating healthy …
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… Children and teens notice and react to stress in their family and also feel their own stress. It is important to recognize stress in … Regular exercise is one of the best ways to manage stress. For children, this means …
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… Overview Mindfulness-based stress reduction (MBSR) is a program that helps … to help you cope with illness, pain, and stress. MBSR teaches "mindfulness," which is a … it works Studies show that MBSR can reduce stress and help people relax. Studies of people …
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… stress or anxiety or to help you forget a problem. Or you may think drugs help you do … deal with judgment, decision making, problem solving, emotions, learning, and memory. They … are available in your area that can help you manage your drug use problem. Alberta: …
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… Reduce stress so that you can better manage the HIV illness. For more information, … are often good places to share information, problem-solving tips, and emotions related to HIV … are often good places to share information, problem-solving tips, and emotions related to …
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… more likely to wet the bed if they have some stress . For example, a child may have a new … for 6 or more months may have a medical problem, such as a bladder infection. Or stress … of times the child wets the bed and to manage the wetting until it goes away on its …
