2928 results found
Health topics
… works, and what life is about. It can cause stress when a long-held belief is challenged … "right" direction? Are there insurmountable problems? Do you have strong spiritual … or a counsellor. Related Information Stress Management Credits Current as of: October 20, …
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… Overview Problem-solving can help you overcome complex stressful events. Here are the basic steps you … Dealing With Negative Thoughts Stress Management Credits Current as of: October 20, …
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… Stress is a normal response to dealing with … under pressure, but constant stress can pose problems for your health. Stress causes the … lifestyle actions can help you reduce or manage the stress in your life. Adopt a …
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… Overview Everyone has some stress. But stress can be bad for your heart. … and maybe a heart attack. Taking steps to manage stress can improve your health and … the best results. Related Information Stress Management Credits Current as of: September 7, …
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… Even young children can feel worried and stressed. Stress can come from outside, such … your child to try to solve his or her own problems, if appropriate. But offer to help … Regular exercise is one of the best ways to manage stress. For children, this means …
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… off disease. If you already have a health problem, stress may make it worse. It can make … The good news is that you can learn ways to manage stress. To get stress under control: … Negative Thoughts: Getting Started Problem solving helps you identify all aspects of a …
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… They give you chances to actively work toward solving your problems. Listening to music Playing with a … works for you. Related Information Stress Management Credits Current as of: November 14, …
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… Children and teens notice and react to stress in their family and also feel their own … children Preteens and teens Anger Anxiety Problems with eating and sleeping, including … Regular exercise is one of the best ways to manage stress. For children, this means …
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… Overview Mindfulness-based stress reduction (MBSR) is a program that … on the past does not help you accept or solve problems. It just brings you down. By training … Mindfulness-based stress reduction for stress management in healthy people: A review and …
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… have more than one long-term (chronic) health problem. You may be one of them. For example, … Eat right. Be active. Relieve and avoid stress. Deal with pain, if you have health … Checkup for a Lifelong Condition Stress Management Support Groups and Social Support …
