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… new activity? What is safe for me to do? What should I avoid? Should I take my pulse when I exercise? If so, … Write down any other questions you might have about getting more active. Talk to your …
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… can help many health problems. When you're active, you are less likely to have problems … disease, lung disease, and arthritis . And being active can help protect you from new … can get in the way, like fear, depression, or being self-conscious. These emotions and …
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… when you have COPD, heart failure, or another long-term (chronic) condition. You may … to eat much, try to eat higher-calorie but healthy foods. Have a yogurt-and-fruit … Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: E. Gregory …
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… or do yoga. Use cans of food as hand weights. Or try exercising with rubber tubing … or do yoga. Use cans of food as hand weights. Or try exercising with rubber tubing …
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… Overview Eating right may seem hard to do if you have … each change before you add a new one. Keep healthy eating in mind. Even with special diet … Nearly everyone needs to: Eat a variety of foods. Get plenty of fruits and vegetables. …
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… team. They can help you make decisions about treatments that are right for you. They can … team. They can help you make decisions about treatments that are right for you. They can …
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… disclaims any warranty or liability for your use of this information. Your use of this information means that you …
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Overview If you have chronic pain, such as with fibromyalgia or complex regional pain syndrome, you may have a hard time sleeping or you may wake up feeling tired and unrefreshed. Some experts …
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… Overview Many people with coronary artery disease have symptoms of anxiety or …
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… that you can talk to your doctor about them. Advance Care Planning: Should I Have Artificial Hydration …
