Health topics
… Physical Activity as You Get Older … important for everyone. You can benefit from physical activity even if you think of yourself as …
Health topics
… Physical activity and nutrition for older adults … conditions. Learn about healthy eating and physical activity for healthy aging. Healthy eating …
Health topics
… Introduction to physical activity … people in British Columbia do not meet the physical activity recommendations within the Canadian … Physical activity can be safe for almost everyone. If …
Health topics
… Getting started: Adding more physical activity to your life … like to try. Find a time and location when activity is fun for you. Some people like to … you to continue. Call 8-1-1 and fill out a Physical Activity Readiness Questionnaire for …
Health topics
… Constipation, Age 12 and Older … If your stools are soft and pass easily, you aren't constipated. You have constipation … Outlet delay constipation is caused by: Physical disorders that cause loss of function. …
HealthLinkBC Files
… Abuse and neglect of older adults: Information for family caregivers … or trust. It can take many forms including physical, emotional, financial, sexual, … anger and resentment towards the person you are caring for Always feeling exhausted …
Health topics
… Preventing falls as you age … Everyone experiences changes as they get older that can increase the risk of falls and … injuries. There are small changes you can make to prevent falls that will help …
Health topics
… Physical Abuse … older adults, or people with disabilities. You are not to blame. No matter what happened, … can cause them to act out with violence. Physical abuse can include things like hitting, … pets. Sexual abuse is any type of sexual activity that is done against your will. It can …
Health topics
… Sleep Problems, Age 12 and Older … attacks. They may occur during any type of activity at any time of day. You may fall … Parasomnias Parasomnias are undesirable physical activities that occur during sleep. …
Health topics
… Getting older and staying physically active … so take steps to protect your health. Physical activity is vital to preventing falls. It can … You can access free outdoor exercise equipment … Aim to be active often The amount of physical activity recommended for adults by the …
