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Health topics
… How Exercise Helps Children and Teens Physical activity is key to …
Health topics
… Getting children involved in lots of fun physical activity keeps them active and healthy. It’s …
Health topics
… development. Here are some tips for fitting physical activity into your children's day - at home, at school, at play …
Health topics
… Being physically active has many benefits for … can experience these benefits, including children and youth, adults and older adults … or disabilities. The benefits of physical activity for general health include: Stronger …
Health topics
… Overview Regular physical activity can improve your health. It can also … leading a healthy lifestyle. This can include physical activity, good nutrition, getting …
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… a day can make a huge difference to your physical and mental health. Benefits Regular physical activity will help you to: maintain a healthy …
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… conditions. Learn about healthy eating and physical activity for healthy aging.   Healthy eating   … vulnerable populations (Government of Canada) Physical activity  Being physically active …
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… It can take time to reach your physical activity goals. Using an activity log is a … level of activity is. How to use a weekly physical activity log Record your activity
Health topics
… Condition Basics What is depression in children and teens? Depression is a serious … weeks. How is it diagnosed? A doctor may do a physical examination and ask questions about … too, such as anxiety, attention deficit hyperactivity disorder (ADHD), or an eating …
Health topics
… Condition Basics Bipolar disorder in children: Overview Bipolar disorder is … and behaviour. Your child will also get a physical examination. How is bipolar disorder … Issues Healthy Eating for Children Physical Activity for Children and Teens Sleep: Helping …