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Overview People who are very physically active sometimes cross the line between enough and too much training. Overtraining usually occurs when the body does not have enough time to recover from the …
Health topics
… corticosteroid shots and even surgery. When your pain and tenderness have gone away, … corticosteroid shots and even surgery. When your pain and tenderness have gone away, …
Health topics
… Other adverse events include dehydration, overheating and cardiovascular complications, such … strengthening activities Overtraining Sports-related dehydration Returning to play after a … Other adverse events include dehydration, overheating and cardiovascular complications, such …
Health topics
… better. Being more fit also can help you to sleep better, handle stress better, and keep … Makes you feel better. Helps you fall asleep and sleep well. Gives you more energy. Helps you …
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… Center Learn about bone, joint, and muscle health It's not uncommon to have aches and … your bone, joint, and muscle symptoms with topics such as: Finger, Hand, and Wrist … Pain . Tennis Elbow: Should I Have Surgery? . Health Topics Medical Tests Make a Wise …
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… Learning Center Learn about disease and injury prevention Knowing how to take care of … Exams for Children and Teens Warning Signs of Suicide Warning Signs of Suicide in Adults Warning Signs of Suicide in …
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… Learning Center Learn about fitness and exercise Physical activity is not … right for you. To learn more, browse our Fitness and Exercise topics, or start with … Fitness: Walking for Wellness Fitness: Increasing Core Stability Fitness: Adding More …