2051 results found
Health topics
… interests you. Don't change anything This may not be the time to make a change in your life. … week? Each month? What other costs do you notice? For example, how much does this … overeating, drugs, or drinking? What are the not-so-good things? Thinking back, when has my …
Health topics
… increase your chances of quitting by using medicines, such bupropion (Zyban) or … Credits Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney … Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney …
Health topics
… At your child's 2-year regular checkup, the health professional will ask you about your … Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: John Pope MD … Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: John Pope MD …
Health topics
… Overview Almost everyone wants to change or improve some part of his or her … Change Happen : "I'm ready to make a change." Keeping Change Going—Your New Normal : "I'm glad I made the …
Health topics
… Overview Deciding to make healthy changes is a big step. Maybe you're … to make a plan. Having a plan—and staying focused on it—can be a big help. Here are some … body's cravings. For example, medicine for quitting smoking can help with cravings and …
Health topics
… can help a lot when you're trying to make a healthy change. Focus on small goals. This … like being more active or changing your eating habits. You have someone who is … doing. Family members can join you in your healthy eating efforts. Don't be afraid to …
Health topics
… you. You've planned for this change. You have your larger plan and smaller steps defined. … and make it easier to manage temptation, track your progress, and keep things positive … you eat, be prepared for cravings for certain foods, like sugars or carbs. Keep simple, …
Health topics
… my life look like in 3 years if I change my behaviour? Thinking about yourself Sometimes … to take a break from thinking about your behaviour and the idea of making changes. Instead, think about who you are, the …
Health topics
… Overview Thinking about change, planning for change, and making your … your new lifestyle. Keep your change skills ready at all times. It's good to keep asking … I do differently next time?" Every time you notice a craving or trigger, record it in a …
Health topics
Overview Crying is a child's first way of communicating. Parents and caregivers become better over time at identifying their child's cry. Along with crying, a child may not act normally when …
