1341 results found
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… pain, try these steps to help you move from sitting to standing: If you are in a chair … the back has been strained or injured, bad posture can make pain worse. "Good posture" … pain, try these steps to help you move from sitting to standing: If you are in a chair …
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… position . Related Information Fitness: Walking for Wellness Low Back Pain Moving From … position . Related Information Fitness: Walking for Wellness Low Back Pain Moving From …
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… the back has been strained or injured, bad posture can make pain worse. When you sit, … with three general front-to-back curves . Use proper sitting posture . Place a small pillow, a …
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… barriers and how you can get around them. Set goals . Include long-term and short-term … barriers and how you can get around them. Set goals . Include long-term and short-term …
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… increase the risk of patellar tracking disorder . Ligaments and tendons also help … you have a greater risk of patellar tracking disorder. The goals of non-surgical treatment … function. Exercises for patellar tracking disorder are not complicated and can be done …
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… 2 days Do you have numbness, tingling, or weakness in your leg that has lasted more than an hour? Weakness is being unable to use the leg … it hard to move, but that is not the same as weakness. Yes Numbness, tingling, or weakness …
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… your job. The goal of office ergonomics is to set up your office work space so that it fits … you are doing. It focuses on how things are set up in your office work space, such as: Your workstation setup, how you sit, and how long you stay in …
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Check Your Symptoms Overview Minor leg problems, such as sore muscles, are common. Leg problems often occur during sports or recreational activities, work-related tasks, and work or projects around …
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… A walking aid—a walker, crutches, or a cane—helps substitute for a decrease in … reduce the stress on a painful joint or limb. Using a walking aid can help you be more safe … are some simple principles that will make using your walking aid easier and safer. …
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… or a cane—helps substitute for a decrease in strength, range of motion, joint stability, … or a cane—helps substitute for a decrease in strength, range of motion, joint stability, …