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Managing Your Emotional Reactions

… Getting Started Emotional self-awareness is the ability to … emotions can feel overwhelming. You can use emotional self-awareness to help you cope with … we develop our content . … Getting Started Emotional self-awareness is the ability to …

Helping Your Child Manage Their Emotional Reactions

… Getting Started Because your child is still developing, they may need your help learning how to manage their … to soothing music. Help your child build an emotional vocabulary. Teach your child about …

Managing Emotional Changes During Pregnancy

… time. But it can also be a stressful and emotional time. There's a lot you need to … don't hesitate to ask friends and family for support. Talk about how you feel. Check in … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Sarah …

Stress Management Managing Your Time

… Actionset Overview Time management is a way to find the time for all … and which can wait. Learning how to manage your time, activities, and commitments can be … But doing so can make your life easier, less stressful, and more meaningful. When you …

Severe allergic reactions to food Children and teens

… (an allergen) in a food as harmful. Some children with food allergy are at risk of … child’s health care provider. Children and teens at risk of a severe allergic reaction … and sneezing), trouble swallowing Heart : signs of a drop in blood pressure like weak …

Myalgic Encephalomyelitis/Chronic Fatigue Syndrome Managing Your Energy

… Two techniques can help you manage your energy when you have ME/CFS. They are: Staying within your energy envelope. Pacing yourself. These … often call it a "crash." Staying in your energy envelope You can think of the amount of …

Rethinking Drinking Alcohol and Managing Your Weight

… If you're still struggling at the scale, alcohol might be the reason. A few glasses of … lose some, it might be worth rethinking your drinking. Here are some tips to help you decide how alcohol may fit in with your weight …

Managing Your Toddler's Frustrating Behaviours

… behaviour. It is normal for them to have tantrums. This behaviour often develops out of … and Development, Ages 12 to 24 Months Temper Tantrums Toilet Training Credits Current as … behaviour. It is normal for them to have tantrums. This behaviour often develops out of …

Helping Your Child Who Is Overweight

… How to know if your child is overweight "Overweight" and "at … managing a health condition. Healthy Eating: Helping Your Child Learn Healthy Eating Habits Interactive tools …

Babies' social and emotional development

… By the age of nine to 12 months, your baby has developed a distinct personality … Here are some more of the social and emotional milestones you can expect. Social … month: Turns head toward speaker Watches your mouth movements Shows interest in colours …