607 results found
Health topics
… Overview So you're ready to make a change that matters to you. You've planned for this change. You have your larger plan and smaller steps defined. … . Learn how we develop our content . … Making Your Change Happen … Overview So you're …
Health topics
… Overview Almost everyone wants to change or improve some part of his or her life. … before. I need to think this through." Making Your Change Happen : "I'm ready to make a …
Health topics
… share the responsibility with their doctors. Your doctor is an expert on medical care, but … How much does it cost? What will happen if I decide not to have treatment? How … filling a prescription, scheduling tests, or making another appointment. Call your doctor if …
Health topics
… Overview If you've decided to change a habit—whether it's quitting smoking, lowering your blood pressure, becoming more active, or … else to improve your health—congratulations! Making that decision is the first step toward …
Health topics
… Check Your Symptoms Overview Your heart normally … rhythm, that's called an arrhythmia . A change in the heart's rhythm may feel like an … by being prepared for your appointment. Making the Most of Your Appointment Related …
Health topics
… a healthy eating plan, congratulations! Making that decision is an important step in … eat healthier can help you make changes in your eating habits. And writing down your … a week, or eat red meat only 3 times a week. Change a Habit by Setting Goals Here are some …
Health topics
… Overview Thinking about change, planning for change, and making your change happen all take work. Keeping a …
Health topics
… you learn to eat better for the rest of your life. And if you don't, you're asking for … limit sweets. "That's a tough one," he says. Making these changes hasn't prevented the need … everything you want to know." Coping with change after a heart attack Life wasn't easy …
Health topics
… care doesn't just happen. You have to do your part. Taking an active role in your health … time. Use the skills described in the topic Making Wise Health Decisions to help you … ask your doctor if the test results would change how your health problem needs to be …
Health topics
… out. If you're having problems staying with your plan, don't worry. You're not alone. … get more active but don't feel like you're making any progress, it may be time to update … goals the same today, or do you need to change them? Are you having trouble meeting …
