4328 results found
Health topics
… triggers . It is wiser to avoid triggers after you have quit smoking than to tempt … help you quit smoking. It doesn't take long after you stop smoking before you will notice … triggers . It is wiser to avoid triggers after you have quit smoking than to tempt …
Health topics
… Overview Smoking may be a big part of your social life. … cigarettes lying around. Related Information Quitting Smoking Quitting Smoking: Helping … the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview …
Health topics
… Your Lifespan? Quitting Smoking: Should I Use Medicine? Quitting Smoking: Coping With … information section Health Topics Assess Your Tobacco Use Committing to Quitting: Your … Use Thinking About a Change? Tobacco Use Disorder Track Your Tobacco Use Vaping …
Health topics
… Decision Point You may want to have a say in this decision, or you may simply … to your doctor about them. Quitting Smoking: Should I Use Medicine? 1 Get the Facts 2 … some side effects, such as problems with sleep or red and itchy skin with the patch. …
HealthLinkBC Files
… For many people, these include: Improve your health and lower your risk of smoking-caused … smoking. Methods include Nicotine Replacement Therapy (NRT), prescription medications and … to help you quit. Some people choose to quit cold turkey, without any aids, but you’ll have …
Health topics
… tension, especially after arguments or during stressful times or when you feel angry, … rate will go down. That means there's less stress on your heart and blood vessels. Within … that your mood is better and you are less stressed. Have a quit plan Having a plan can …
Health topics
Actionset Overview Overview Many people worry about gaining weight when they quit smoking. Most people gain some weight at first after they quit, but many lose this weight over time. But keep your …
Health topics
… quit. If you're pregnant, you'll help your baby get the oxygen needed for a healthy … quit. If you're pregnant, you'll help your baby get the oxygen needed for a healthy …
Health topics
… You and your doctor may decide to first try treating your high cholesterol without medicine. … have to make a few changes to follow a heart-healthy diet. The truth is that making … changes that can help you get started on healthy changes. 1. Eat healthy foods. Here …
Health topics
… getting support and using medicine, and find out if it's okay to ask how he or she is … try again," not "if you try again." Suggest resources There are many resources available … webpage at www.canada.ca/en/health-canada/services/smoking-tobacco/quit-smoking/ti… , or …
