37 results found
Health topics
… are drinking too much alcohol and want to cut back, having a plan can help you get started. Here's how. Know … . Learn how we develop our content . … Making a Plan to Cut Back on Alcohol Use … …
Health topics
… members or friends tried to get you to cut down on alcohol or drugs? Do you sometimes … and other services. Help with decision-making. Many people who misuse substances can't … who has been drinking or using drugs. Make a plan to get home safely. For example, choose a …
Health topics
… for Alcohol Problems . Ideas to Help You Cut Back On or Stop Using Alcohol . Alcohol and … Committing to Quitting: Your Quit-Tobacco Plan Comparing Stop-Smoking Medicines Coping … Cancer and Other Lung Problems From Smoking Making a Change That Matters Making a Plan to …
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… meals in a single day. The hard part is making changes in your daily life so that you … If you're having problems staying with your plan, don't worry. You're not alone. You'll be … tips and tricks you can use to get yourself back on track and stay there. Let's begin with …
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… Over time, your brain adjusts to the drug by making less of the "feel good" chemicals. With … only now and then. You may feel that you can cut down on the amount of drugs that you use or … your drug use. If so, it's a good idea to plan for a relapse . Getting control of a drug …
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… Topic Overview Alcohol can be a part of many people's lives … with a driver who has been drinking. Make a plan with your children to get home safely. For … alcohol you drink, see: Quick Tips: Cutting Back on Drinking . If you're still finding it …
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… Fats From Your Diet Healthy Eating: Making Healthy Choices When You Shop Pregnancy … Your doctor will follow you closely and will plan a pregnancy weight gain that is right for … cord until help arrives. Cord prolapse can cut off the fetus's blood supply. (These …
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… you have and how well you follow your plan for lifestyle changes and follow-up … changes the normal process of digestion by making the stomach smaller. It allows food to … done Open surgery. The surgeon makes a large cut in the belly. Laparoscopic surgery. The …
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… take a pill. Some pills are taken before you plan to have sex. The pills are simple and easy … up. So I tried one of the medicines, and I cut back on how much alcohol I drink. It seems … helped me with my erection problems. I think making some lifestyle changes might help me …
Health topics
… help you prepare and get ready to make a plan. Having a plan—and staying focused on … be a big help. Here are some ideas for making a plan. Think about what the change will … worked before. If you've tried to change, cut back, or quit before now, think about that …
