3642 results found
Health topics
… she looked at food and what it meant to be healthier. She lost 20 kilograms and is now at … but not really [be] able to stick with it because it was too strict." "I finally realized it … to cross-country ski. I like to hike. And quite frankly, it was getting harder and …
Health topics
… or get a kid's meal if she is at a fast-food place. Eating her vegetables. "I love all … Diabetes Educator This information does not replace the advice of a doctor. Healthwise, … or get a kid's meal if she is at a fast-food place. Eating her vegetables. "I love all …
Health topics
… exercised," says Arturo. "And my diet was not healthy." Arturo says he tried to change his … time for both of them to lose weight and get healthier. They joined a weight-loss program … minutes. Today, both Arturo and Rosa are at a healthy weight. "Do I have advice? Yes, I …
Health topics
… Maggie: Making room Changing the way you eat doesn't … Learn how we develop our content . … Maggie: Making room Changing the way you eat doesn't …
Health topics
… more difficult. It's important for you and your doctor to keep working together to make decisions about your treatment. You depend on your doctor to give you wise treatment advice. …
Health topics
… Throughout your life you will have to make health decisions for yourself and your family. … to care you don't need. The best formula for making health decisions is to combine the most … Medical Information + Your Information = Wise Health Decisions Skills for Making Wise …
Health topics
… You and your doctor may decide to first try treating your high cholesterol without medicine. … have to make a few changes to follow a heart-healthy diet. The truth is that making … changes that can help you get started on healthy changes. 1. Eat healthy foods. Here …
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… rides his bike 15 to 25 kilometres (10 to 15 miles) each day unless it rains or snows. He … his dad had logged 2,400 kilometres (1,500 miles). "It's just a testament to his … rides his bike 15 to 25 kilometres (10 to 15 miles) each day unless it rains or snows. He …
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Topic Overview Good health care doesn't just happen. You have to do your part. Taking an active role in your health care is the best way to make sure you get great care and reduce costs at the same …
Health topics
… Dawn has also learned to focus on healthy behaviours, such as eating well and being … on the scale. She now realizes that the behaviours are what make her healthy, not how … Dawn has also learned to focus on healthy behaviours, such as eating well and being …