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… John's Story For inspiration to exercise, John hasn't had to look far. His … co-workers and friends. "My mantra is 'Find a way to exercise.' It has made all the …
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… Shellie's Story "It wasn't that I was sick or anything. … did NOT take any extra time out of her day. Finding a fitness partner One of her … tried it for a week. It was great. I got more exercise, I built up steps on my app, and I …
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… Andy's Story Two years ago, when his doctor told him … side of his finger, instead of the tip. "That way, you're not always poking at the same spot … Diabetes is different for everybody." This story is based on information gathered from …
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… Fran's Story "I was so scared when the doctor told me … like that. It really makes your day." This story is based on information gathered from … . Learn how we develop our content . … Fran's Story "I was so scared when the doctor told me …
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… Cal's Story "Why me?" That's what Cal asked himself … and play in the yard with their Poppy. This story is based on information gathered from … . Learn how we develop our content . … Cal's Story "Why me?" That's what Cal asked himself …
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… Active When You Have Health Problems Bob's Story: Biking for Health Boosting Your … Exercise and Relaxation John's Story: Finding a Way to Exercise Juvenile Idiopathic Arthritis: …
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… Bob's Story During his career, Bob couldn't find … a lot for his job. Fast-food meals were a way of life on the road, and he was … Bob says. "That's when I got my bike." Finding an activity he enjoys Bob says he …
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… Maggie's Story Maggie lost some weight a few years ago. … loved, like pizza. Then she changed the way she looked at food and what it meant to be … one meal at a time. She also added more exercise to her life. She has so changed the …
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… Patty's Story Patty's Story: Using Positive Thinking … pain worse—or better. "So I really work at finding the good things in my day. It helps me … But she also works at thinking in a positive way. "I used to feel so discouraged whenever …
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… Jaci's Story Whatever you do, don't tell Jaci that … I've never been on a diet. I just changed the way I eat. I changed the way I live." If … Getting through those plateaus For Jaci, more exercise was the key to breaking through …