2974 results found
Health topics
… as he watched his dad recover from heart surgery in the 1990s. He started riding his … as he watched his dad recover from heart surgery in the 1990s. He started riding his …
Health topics
Shellie's Story "It wasn't that I was sick or anything. But I didn't have the energy I used to, and I was starting to worry about my future health." That worry is what led Shellie, 39, to take a …
Health topics
… ago, when his doctor told him he had type 2 diabetes, Andy wasn't surprised or even that … ignoring it." Andy worked with a diabetes educator to create a plan for healthy meals … hours after lunch and before he goes to bed. Testing regularly was a big step, Andy says. …
Health topics
… gathered from many people facing this health issue. Related Information Support … Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: E. Gregory … Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: E. Gregory …
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… disclaims any warranty or liability for your use of this information. Your use of this information means that you …
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… Learning Center Learn about fitness and exercise Physical activity is not … right for you. To learn more, browse our Fitness and Exercise topics, or start with … Fitness: Walking for Wellness Fitness: Increasing Core Stability Fitness: Adding More …
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… rides his bike 15 to 25 kilometres (10 to 15 miles) each day unless it rains or snows. He … his dad had logged 2,400 kilometres (1,500 miles). "It's just a testament to his … rides his bike 15 to 25 kilometres (10 to 15 miles) each day unless it rains or snows. He …
Health topics
… she looked at food and what it meant to be healthier. She lost 20 kilograms and is now at … but not really [be] able to stick with it because it was too strict." "I finally realized it … to cross-country ski. I like to hike. And quite frankly, it was getting harder and …
Health topics
… gathered from many people facing this health issue. Credits Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: William H. … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: William H. …
Health topics
… look for something on the menu that is more healthy. I try to eat half of it and box half … it." Sometimes she will share a meal. Having healthy snacks. "I find that really helps. … you're not doing something right, something healthy. "A lot of people I hear, they cut …
