2051 results found
Health topics
… Joe's Story When Joe turned 60 last year, he decided … weight, and I feel younger every day." This story is based on information gathered from … . Learn how we develop our content . … Joe's Story When Joe turned 60 last year, he decided …
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… Jaci's Story Whatever you do, don't tell Jaci that … over 4 years was the result of permanent lifestyle changes—not dieting. "I actually get … to know, 'Hey, I can do this.'" Jaci's story reflects her experiences as told in an …
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… the weight.' "So it became much more of a lifestyle change than a temporary diet. The … 1 kilogram (2 pounds) a week. She did it by making choices one meal at a time. She also … blood pressure and blood sugar levels were higher than she and her doctor wanted. The …
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… or co-worker who has the same goals. "Get yourself a partner, somebody who will help you … disclaims any warranty or liability for your use of this information. Your use of this information means that you …
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… These lifestyle actions can help you reduce or manage the stress in your life. … responsibilities Keep your sense of humour Connect with others. Spend time with people who have a …
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… Sally's Story Sally never had to worry about her … disease or diabetes if I didn't make some lifestyle changes." Sally knew she needed to … Sally for walks as part of her recovery. This story is based on information gathered from …
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… drinks alcohol or eats red meat. His daily meals include fruit and vegetables. Fish is … drinks alcohol or eats red meat. His daily meals include fruit and vegetables. Fish is …
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… Jerry's Story Jerry has a message for everyone who is … normal. And he finally understood why making lifestyle changes is so important. "I met a … wait for it to happen. Get up and move!" This story is based on information gathered from …
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… a while. But over the years he's learned that getting active helps—a lot. And that's … is a chiropractor. "He was really good about getting me to do some strengthening exercises … a while. But over the years he's learned that getting active helps—a lot. And that's …
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… Loralie's Story As a supervisor for a hospital … "I think that it's never too late." Loralie's story reflects her experiences as told in an … how we develop our content . … Loralie's Story As a supervisor for a hospital …
