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… Get Started These Interactive Tools are easy-to-use personal calculators. … more about your health. Health and Fitness Tools Do Your BMI and Waist Size Increase Your … Is Your Target Heart Rate? Lifestyle Checkup Tools Are You Depressed? Are You Ready to Quit …
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… resources available to help with getting and staying physically active. These include ones … your level of physical activity, visit  Helping you make it happen . Monitoring … activity, sedentary behaviour or sleep for children or youth, speak with a health care …
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… estimate the impact that smoking will have on your lifespan. Based on the number of … effects of smoking may take away from your life. Centers for Disease Control and … 2008 With Chartbook, p. 203. What does your score mean? The damage caused by smoking …
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… a way to estimate the effect of weight on health. This tool also gives you your child's … Canadian Paediatric Society (2014). "A health professional's guide for using the WHO … to make sure that your child is growing in a healthy way. Parents of larger children are …
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… What does this tool help you learn? This tool estimates your … also known as your "fertile window." This is when you are most likely to get pregnant. Do not use …
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… other health problems, and it may last for years or even a lifetime. And it can have a … other health problems, and it may last for years or even a lifetime. And it can have a …
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… Medicines to help reduce your symptoms. Surgery to help correct the problem and reduce … (BPH) Enlarged Prostate: Should I Have Surgery? Enlarged Prostate: Should I Take … Medicines to help reduce your symptoms. Surgery to help correct the problem and reduce …
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… before the temptation to smoke completely leaves and this change is truly established. … before the temptation to smoke completely leaves and this change is truly established. …
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… Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Adam Husney … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Adam Husney … does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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… based on your age, resting heart rate, and activity level. Your target heart rate can … mean? Your target heart rate depends on how physically fit you are. For example, if you are not active and not physically fit, your target heart rate is a …