4320 results found
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… Overview If you have chronic pain, such as with fibromyalgia or … pain syndrome, you may have a hard time sleeping or you may wake up feeling tired and …
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… Sometimes daily activities can be exhausting when you have COPD, heart failure, or another long-term …
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… Overview When your back hurts all or most of the time, it … just your body. There's an emotional side to chronic pain. You may need a shoulder to cry … support. They often include only people who have the same problem. These are called peer …
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… like having someone to talk to and make you feel heard. Or it could be something more … with your condition. How can you get support when you have a chronic condition? Support has a big …
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… Actionset Overview Insomnia means that you have trouble falling asleep or staying asleep. It is a common … stress, worry, or an irregular schedule. But when you have trouble sleeping for weeks or …
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… Overview Use this sheet to list what you enjoy and what is hard for you. You and … of the problems below are you worried about when it comes to getting more active? How … Write down any other questions you might have about getting more active. Talk to your …
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… lasts for 3 months or longer. It can make you sleep poorly, feel tired and irritable, … so that your body and mind respond better when you have pain. Another technique, called …
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… Decision Point You may want to have a say in this decision, … that you can talk to your doctor about them. Sleep Apnea: Should I Have a Sleep Study? 1 … What is sleep apnea? You have sleep apnea when your breathing is often blocked or partly …
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… that you can talk to your doctor about them. Sleep Apnea: Should I Have Surgery? 1 Get the … obstructive sleep apnea? Sleep apnea occurs when you often stop breathing for 10 seconds … My nose is always dry, and my sleep is not improving. I am willing to have surgery to …
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… affect your emotions as well as your body. When pain lasts longer than 3 months, it is … to work or school. You may not be able to sleep, and you may feel very tired. What … more Fitness: Getting and Staying Active Improving Sleep When You Have Chronic Pain …
