4354 results found
Health topics
… Keeping your child safe Last updated December 3, 2024 Overview Potential … Burns and scalds in young children (HealthLinkBC File #123) How to estimate the size of a burn for a baby or young child …
Health topics
… How to Exercise Safely Last updated June 1, 2021 Being more physically active can help you feel better, deal with stress more easily, and handle … and the length of time you exercise Drink fluids before, during and after activity to avoid dehydration Breathe …
Healthy eating
… Food journaling: How to keep track of what you eat Last updated February 13, 2025 Download PDF Document …
Health topics
… COVID-19 or Flu? How to Tell On this page: Overview Overview COVID-19 and … to tell apart. The only way to know for sure which illness you have is to be tested. If you have questions about … days after infection. The importance getting of a flu shot during COVID It's important to get your yearly influenza …
Health topics
… How to choose safe equipment Last updated November 1, 2016 … shoes. Here’s a checklist of things to think about when you’re deciding which equipment to buy. Have a goal in mind … like weights, resistance tubes, or a home gym machine. Keep in mind that resistance tubes and bands are …
Health topics
… Staying Safe: If You Are in a Violent Relationship On this page: Overview … it is safe to take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, … advocacy group for support, information, and advice on how to stay safe. Visit the Government of Canada: Stop …
Health topics
… 7 Reasons You May Need a COVID-19 Viral Test On this page: Overview … Overview A COVID-19 viral test can help keep you and others safe by letting you know if you have the … you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview A COVID-19 viral …
Health topics
… Rethink How You Respond to Stress On this page: Getting Started Getting Started Your reaction to stress may feel automatic at times. But … habit, so you can rely on it when you need it. Depending on how much time you have, here are a few suggestions. When you …
Health topics
… Staying Safe When You Take Several Medicines On this page: Overview Related … without talking to your doctor or pharmacist first. How to avoid problems If you're taking a lot of medicines, … blood thinner, which can also raise the chance of bleeding. Keep your doctor informed. Make a list of everything you …
Health topics
… How to Get Up Safely After a Fall On this page: Overview Overview If you have injuries, health problems, or other reasons that … it easy for you to fall at home, it is a good idea to learn how to get up safely after a fall. Learning how to get up …
