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How to Eat Healthy When You're Home All The Time

… like food is always close by. This can make healthy eating harder to do—and getting out for … tips to help you keep the focus on eating healthy when you're home a lot more. Plan …

Healthy Eating Making Healthy Choices When You Eat Out

… bread and tortillas. Choose your beverages carefully Opt for water instead of … bread and tortillas. Choose your beverages carefully Opt for water instead of …

Healthy Aging Is It Time to Stop Driving

… decision? Check the facts 1. 1, Aging causes physical changes that can make it harder for … decision? Check the facts 1. Aging causes physical changes that can make it harder for … decision? Check the facts 1. 1, Aging causes physical changes that can make it harder for …

Healthy eating and healthy aging for adults

… harder to meet your protein needs. Try these tips to boost your intake: Add canned beans, … eat enough vegetables and fruit. Try these tips to help you eat more: Top your breakfast … in a given serving size. What are some tips for eating well on a budget? Consider the …

Home canning - How to avoid botulism

… animals. After throwing it away, wash your hands well with warm soapy water. Also wash … Wash hands with soapy water for at least 20 seconds during all stages of canning. Use only … more information on sanitizing surfaces, see HealthLinkBC File #59a Food Safety: Easy Ways …

Healthy Eating Getting Support When Changing Your Eating Habits

… Overview So you've decided to change your eating habits. Great! Have you thought about … eat meals together tend to eat healthier foods and be closer to a healthy weight than those who don't. You may …

Healthy Eating Making Healthy Choices When You Shop

… on the meals and snacks you want. Think about how much time you have to prepare your … on the meals and snacks you want. Think about how much time you have to prepare your …

Creating a Healthy Schedule When Working From Home

Overview Working from home can be challenging for many reasons. There might be noise, people, kids, pets, and other things that make it hard to focus. But there are things you can do to separate …

Helping your 1 to 3 Year old child eat well

… new foods and include foods your child has refused in the past. Offer the same food in … tasting and looking at foods. Learning to use a spoon and fork takes time. Making a mess … vegetables and fruits. What if my child refuses to eat a meal? Do not make a different …

Home isolation for Tuberculosis TB

… (TB disease in the lungs or throat), your health care provider may ask you to stay in … through Provincial TB Services and public health units. For more information, visit HealthLinkBC File #51a Tuberculosis (TB) . …