186 results found
Health topics
… like food is always close by. This can make healthy eating harder to do—and getting out for … "what's for dinner?" And that can help you eat healthy. Here are some ideas to try. Try … the Terms of Use and Privacy Policy . Learn how we develop our content . … How to Eat …
Health topics
… if you're changing a job, a routine, or how you eat—support gives you a better chance of making … to eat healthier foods and be closer to a healthy weight than those who don't. You may be …
Health topics
… Topic Overview What is healthy eating? Healthy eating means eating a … foods, he or she will be well-nourished. How much food is good for your child? With … you can usually leave it to them to eat the right amount of food at each meal, as …
Health topics
… Overview Healthy Eating—Topic Overview How do you get … eating starts with learning new ways to eat, such as adding more fresh fruits, …
Health topics
… Overview What is healthy aging? Healthy aging means staying well as you get older. How you will feel as you age depends on the … do get an illness, choosing to be active, to eat healthy foods, and to learn how to deal …
Health topics
… things you can do is to start eating a heart-healthy diet. Changing your diet can help stop … heart health. To have a heart-healthy diet: Eat more fruits, vegetables, whole grains, and … Limit drinks and foods with added sugar. How to eat a heart-healthy diet To have a …
Health topics
… Learning Center Learn about healthy eating Most people have heard that … eating means. Our topics can teach you how to eat well, whether your goal is to feel good, …
Health topics
… a good idea to learn about your risks and how to protect yourself and other people. … might be contaminated with animal waste. Eat food from infected animals, such as raw … more than simple handwashing. Keep your pet healthy. Keep up with your pet's vaccinations. …
Health topics
… Get started There are ways to make healthy eating fit your budget. You'll be surprised by how spending just a little extra time can save … at a time. You're less likely to go out to eat or buy expensive convenience foods during …
Health topics
… his doctor for help. "It finally just hit me how serious this disease is," he says. "I … a diabetes educator to create a plan for healthy meals and snacks that he could make … his blood sugar under control. "I tried to eat better, but my levels just didn't come …
