1785 results found
Health topics
… through the urine. Too much oxalate may cause kidney stones in some people. Foods high … Credits Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - Internal Medicine Adam Husney MD - Family Medicine …
Health topics
… important nutrient into your diet. Know which foods have potassium. Potassium is in many foods, including vegetables, fruits, and milk … figure out how much potassium is in packaged foods by looking at the percent daily value …
Health topics
… It helps keep the right mix of fluids in your body. It also helps your nerves, muscles, and heart work properly. … You can control the amount of potassium in your diet by being aware of which foods are …
Health topics
… you lower your blood pressure. It includes eating fruits, vegetables, and low-fat or … Follow these daily recommendations: The DASH eating plan Food Recommended servings Examples … high blood pressure in those at risk for the disease and can help control high blood …
HealthLinkBC Files
… 68b Nutrition Series Having high blood pressure means that blood is pushing too hard …
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… Your body needs the right amount to stay healthy and work as it should. You can use the … of this nutrient you need. Depending on your health, you may need more or less of it in … you lose during exercise. Certain natural health products. Related Information Chronic …
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… your blood pressure and lower your risk of health problems caused by high blood pressure. … Vegetables to Your Diet DASH Diet Sample Menu Healthy Eating: Starting a Plan for Change … and friends to see if someone wants to eat healthy foods with you or cheer you on. Don't …
HealthLinkBC Files
… for babies and children. It supports healthy growth, brain development, and immune … iron in milligrams (mg). For more information HealthLinkBC File #68c Iron and your health HealthlinkBC File #69i Iron-rich …
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… Some diuretics can cause low levels of potassium. A delicate balance of potassium is needed to properly transmit … electrical impulses in the heart. A low potassium level can disrupt the normal …
HealthLinkBC Files
… Series From birth to 6 months, human milk (breast milk) and a daily 400 IU vitamin D … can help your baby learn food skills, develop healthy eating patterns and be more likely to try and …
