3373 results found
Health topics
… without medicine. Changing some of your habits may be all you need to do to improve … a heart-healthy diet. The truth is that making lifestyle changes takes some work. And … your doctor before starting any exercise or fitness program. Here are a few tips if you're …
HealthLinkBC Files
… stroke. To help lower LDL, follow a Portfolio eating pattern that is rich in soluble fibre, … and the Mediterranean diet are also heart healthy styles of eating. All these ways of … Reach and maintain your best weight Be physically active Quit smoking Get enough …
Health topics
… (rehab) program can help you make lifestyle changes. In cardiac rehab, a team of … your risk for further heart problems. Lower high blood pressure You will receive tips on … can help lower your blood pressure. Improve cholesterol You will get help improving your …
Health topics
… attack or a stroke. These medicines include bile acid sequestrants, fibric acid … attack or a stroke. These medicines include bile acid sequestrants, fibric acid …
Health topics
… with it can be a huge challenge. Registered dietitians are experts in diet and nutrition, … conditions, such as high cholesterol. A dietitian can evaluate your diet and create a … work with your lifestyle and daily routine. A dietitian will ask about your eating habits. …
Health topics
… Story Tony has done well with getting his cholesterol under control. And he's had a … had a high risk for heart attack and that his cholesterol was high. So Tony, at the age of 55, started cholesterol medicine. "It was the fear that …
Health topics
… she looked at food and what it meant to be healthier. She lost 20 kilograms and is now at … It wasn't like, 'Well, I'm going to be really good and stay on this food plan now until I … 1 kilogram (2 pounds) a week. She did it by making choices one meal at a time. She also …
Health topics
… These things include asbestos, benzene, radon, and polluted drinking water. Take care … These things include asbestos, benzene, radon, and polluted drinking water. Take care …
Health topics
… life-changing conditions bring with them new medical decisions and plans. Medical decisions … more difficult. It's important for you and your doctor to keep working together to make decisions about your treatment. You depend on your doctor to …
Health topics
… the release of cortisol, the stress hormone, as well as adrenaline, which influences … lifestyle actions can help you reduce or manage the stress in your life. Adopt a … if you are stuck in traffic, enjoy the alone time Avoid stress Avoid people who stress you …
