3341 results found
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… Actionset Overview Not all cholesterol is bad. HDL is called "good … from building up in your arteries. High levels of HDL (1.5 or above) are linked … a heart-healthy diet. The truth is that making lifestyle changes takes some work. And …
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… 68a Nutrition Series Cholesterol is a fatty substance found in your blood. There are two main types: HDL (high density lipoprotein) or 'good' … grains and plant-based proteins What dietary changes can help lower LDL cholesterol? Choose …
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… (rehab) program can help you make lifestyle changes. In cardiac rehab, a team of … your risk for further heart problems. Lower high blood pressure You will receive tips on … can help lower your blood pressure. Improve cholesterol You will get help improving your …
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… Condition Basics What is high cholesterol? High cholesterol means that you … It's needed for many body functions, such as making new cells. It's made by your body. It …
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… health and treating conditions, such as high cholesterol. A dietitian can evaluate your … a plan and detailed menu to work with your lifestyle and daily routine. A dietitian will …
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… Story Tony has done well with getting his cholesterol under control. And he's had a … ago, Tony's doctor told him that he had a high risk for heart attack and that his cholesterol was high. So Tony, at the age of 55, started …
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… the weight.' "So it became much more of a lifestyle change than a temporary diet. The … 1 kilogram (2 pounds) a week. She did it by making choices one meal at a time. She also … blood pressure and blood sugar levels were higher than she and her doctor wanted. The …
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… extra fat is in the waist area may be at higher risk than people whose extra fat is in their hips or thighs. Stay active. Being active every day may … skin, even when it's cloudy. Use SPF 30 or higher. Wear UV-blocking sunglasses. Avoid …
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… in my feet. My doctor and I have talked about making sure I'm comfortable in my final months … is nearly gone. It's from years of having high blood sugars. When my sight got really … is nearly gone. It's from years of having high blood sugars. When my sight got really …
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… Stress is a normal response to dealing with changes and challenges in daily life. In the … or stroke and contribute to depression. These lifestyle actions can help you reduce or … the stress in your life. Adopt a healthy lifestyle Eat a healthy diet Exercise …
