2306 results found
Health topics
Overview Fish is a lean protein source that contains omega-3 fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get omega-3 fatty acids. …
Health topics
… fat can be part of a heart-healthy diet. Fish oil supplements are another way to get omega-3 … acids. Research has not proved that fish oil is helpful for everyone. That's why … your doctor may recommend you take fish oil to try to prevent a problem with your …
HealthLinkBC Files
… Reach and maintain your best weight Be physically active Quit smoking Get enough … ://www.healthlinkbc.ca/healthy-eating-physical-activity/healthy-weights Call 8-1-1 to speak … BC registered dietitian. Translation services are available in more than 130 …
HealthLinkBC Files
… well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and manage health conditions like high blood pressure and …
Health topics
… Medicine and diet therapy are most effective when used together in the treatment of heart … healthy habits such as limiting sodium and eating heart-healthy foods. Why do you need to … Eating Less Sodium Low-Salt Diets: Eating Out Fluid Fluid intake is not routinely …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy … for health conditions such as diabetes, heart disease, food allergies, digestive …
Health topics
… Do you want to feel better? Are you trying to set an example for your kids? Next, think … choice may not be so healthy. A "low-fat" cookie may have less fat, but it may have as … and Privacy Policy . Learn how we develop our content . … Overview Healthy Eating—Topic …
Health topics
… activity. Eat at least two servings of fish each week. Oily fish, which contain omega-3 fatty acids, are … oats, whole wheat bread, and brown rice. Eat fish at least 2 times each week . Oily fish, …
Health topics
… found naturally in the air, soil, and water. Fish can take in mercury from water. When you … stool, and breast milk. For most people, eating a small amount of fish high in mercury … isn't a health concern. Fish are part of a healthy diet. But in a fetus or child, too …
Health topics
… The wound is big enough to need stitches. Blood vessels, nerves, tendons , ligaments , … try to remove the hook, and don't put any pressure on the eye. Try to keep the eye still … other arm or leg? This may mean that a major blood vessel was damaged and that blood is not …
