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Health topics
… Healthy Eating Basics: Cooking On this page: Overview Overview Knowing a few simple …
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… Healthy Eating Basics: Building Healthy Meals On this page: Overview … spices punch up the flavour of your meals. Add them while cooking vegetables or protein foods. Or try sprinkling herbs …
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… Healthy Eating Learning Center Learn about healthy eating Most … Eating Healthy Eating and Older Adults Healthy Eating Basics: Building Healthy Meals Healthy Eating Basics: Cooking Healthy Eating for Canadians Healthy Eating for …
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… Healthy Eating On this page: Overview Health Tools Getting Started … you make meals, and share healthy, delicious recipes and cooking tips. If you need more help, talk to your doctor or … online: http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/basics-base/1_1_1-eng.p… . Current as of: March 1, …
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… Healthy Eating: Eating Heart-Healthy Foods Actionset Overview Heart disease is the number … soft spread. Use olive or canola oil for cooking. Use herbs and spices, instead of salt, to add …
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… Healthy Eating for Canadians On this page: Overview Overview To stay at a healthy weight and prevent disease, Canada's Food Guide … healthy foods regularly, you can start to make healthy eating a pattern. Patterns of healthy eating help keep you …
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… Healthy Eating for Children On this page: Health … Well What is healthy eating? Healthy eating means eating a variety of … is old enough, teach him or her about food preparation, cooking and food safety and, later, how to use food label …
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… Healthy Eating: Eating Less Sodium Actionset Overview Part of healthy eating is eating less sodium, or salt. Does this … are high in sodium. Not adding salt to your food during cooking or at the table. Using low-sodium spices and sauces …
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… Lupus: Healthy Eating On this page: Overview Overview … your doctor's or dietitian's guidance. Healthy Eating Lupus (Systemic Lupus Erythematosus) Current …
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… Heart-Healthy Eating On this page: Overview Overview Heart-healthy eating means eating food that can help lower your risk of …
