2414 results found
Health topics
… adults can help children and teens develop a healthy approach to food and exercise. Avoid punishing or … children with food. Be a good role model for healthy eating and exercising. Be a good role …
Health topics
… Learning Center Learn about fitness and exercise Physical activity is not … right for you. To learn more, browse our Fitness and Exercise topics, or start with … Fitness: Walking for Wellness Fitness: Increasing Core Stability Fitness: Adding More …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy … for health conditions such as diabetes, heart disease, food allergies, digestive …
Health topics
Exercise helps Maggie Exercise plays a big role in helping Maggie Morris stay in good shape. She got more active along with making healthier food choices. Her regular routine includes 45 minutes of …
Health topics
… Do you want to feel better? Are you trying to set an example for your kids? Next, think … choice may not be so healthy. A "low-fat" cookie may have less fat, but it may have as … and Privacy Policy . Learn how we develop our content . … Overview Healthy Eating—Topic …
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Overview Children with diabetes can take part in sports just like children without diabetes. Each child will react differently during physical activity. Children who use insulin are at risk for low …
Health topics
… That's why the sooner in life we build good, healthy habits, the easier it is to keep them and stay as healthy as possible. And when good habits are … your children's habits. If your habits are unhealthy—smoking, drinking too much alcohol, or …
Health topics
… Topic Overview What is healthy eating? Healthy eating means eating a … Tools Health Tools help you make wise health decisions or take action to improve your … if needed. For more information, see the topics Healthy Eating and Weight Management . …
Health topics
… a shift to more body fat and less muscle mass. The best way to manage these changes is … affect energy, strength, muscle and fat mass, and bone density. They can also affect … a shift to more body fat and less muscle mass. The best way to manage these changes is …
Health topics
… adults can help children and teens develop a healthy view of themselves and reduce their … or body shape. Talk in terms of your child's health, personality, achievements in school, … trying to solve their problems for them. Be prepared to help them if their solutions do …
