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Form for Identifying Reasons to Cut Down On or Stop Alcohol Use

… to remember why you took the step in the first place. Credits Current as of: November … to remember why you took the step in the first place. Credits Current as of: November …

Making a Plan to Cut Back on Alcohol Use

… you are drinking too much alcohol and want to cut back, having a plan can help you get … Write down your reasons for wanting to cut back. You're more likely to succeed if you … can interfere with meeting your goal to cut back on drinking. If your current life …

Alcohol and Drug Use in Young People

… as cough syrups and cold pills to get high. Anabolic steroids , which young people use to build … as cough syrups and cold pills to get high. Anabolic steroids , which young people use to …

Alcohol and Drug Use

… become dependent on a drug until you try to stop taking it. People who are dependent on … role in managing a health condition. Stress Management: Relaxing Your Mind and Body Check … Alcohol or Drug Use During Pregnancy Stop Negative Thoughts: Choosing a Healthier Way of …

Alcohol use

… avoid alcohol-related consequences for yourself or others Consuming more than 2 standard … the bloodstream from the stomach and small intestine. The amount of alcohol in the blood is … of blood. One way to measure BAC is through breathalyzer instruments, like those used by …

Substance Use Problems

Learning Center Learn about substance use disorders Using drugs or alcohol in a way that harms you or that leads you to harm others, like your family or friends, is called substance use disorder. It …

Pregnancy and alcohol use

… of FASD include problems with motor skills, physical health, learning, memory, attention, … cigarettes and other drugs Balance rest and activity Reduce your stress. Find healthy ways … yoga, going for walks or taking part in other physical activities, having a warm bath, or …

Drug Use and Your Health

… a habit and start to affect your general health, work, behaviour, and relationships. … harm the liver, pancreas, heart, brain, and nervous system. It can also cause some cancers. If …

Alcohol and other drug use during pregnancy

… to not drink alcohol at all. Drinking alcohol during pregnancy puts your baby at risk of Fetal … drinking alcohol while pregnant, taking drugs during pregnancy or while breastfeeding may …

Quitting Smoking Should I Use Medicine

… Decision Point You may want to have a say in this decision, or you may simply … to your doctor about them. Quitting Smoking: Should I Use Medicine? 1 Get the Facts 2 … some side effects, such as problems with sleep or red and itchy skin with the patch. …