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Following a Low-Fibre Diet

Overview What is a low-fibre diet? A low-fibre diet contains foods that don't create much waste (stool). This diet slows down your bowels and gives them a chance to rest. Fibre is the part of plants …

Managing constipation with diet Adults

… conditions, seizure disorders and Parkinson’s disease Health conditions such as irritable … underactive thyroid, diabetes, Parkinson’s disease, multiple sclerosis and depression … that hold the rectum in place Diverticular disease Fecal impaction, where stool hardens …

Fibre and your health

… also good sources. It can help: Keep your gut healthy Prevent constipation Soluble fibre s … manage a medical condition. Speak with your health care provider or registered dietitian … to eat enough fibre from food, talk to your health care provider or call 8-1-1 to speak …

Irritable Bowel Syndrome Controlling Symptoms With Diet

… manage IBS with diet? Changing your eating habits You can manage your IBS by limiting or … manage IBS with diet? Changing your eating habits You can manage your IBS by limiting or …

Vegan Diet

… beans, or tofu. footnote 1 Talk with your doctor about whether or not your child needs … your teen needs to take a daily supplement. Find out why your teen wants to follow a … your teen needs to take a daily supplement. Find out why your teen wants to follow a …

Getting Enough Fibre

… control blood sugar levels. And it may help you reach and stay at a healthy weight. What … older should try to get 25 grams a day. If you have questions about how much fibre you need, …

Obesity Should I Use a Diet Plan to Lose Weight

Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are …

Healthy Diet Guidelines for a Healthy Heart

… health. These recommendations are for healthy adults at least 18 years old. These guidelines … useful for adults who have health problems, children, and teens. But talk to your doctor … Some people may have special dietary needs. Older adults, young children, and people with …

Mediterranean Diet

… diet? The Mediterranean diet is a heart-healthy style of eating. It features foods … olive oil. These foods are rich in fibre and healthy fats. The diet limits meat, cheese, … effect on the heart. Most other heart-healthy diets recommend getting less than 35% …

Bowel Disease Changing Your Diet

… Try the low-FODMAP diet. FODMAPs are carbohydrates that are in many types of foods. … D. Vanagunas MD - Gastroenterology This information does not replace the advice of a … warranty or liability for your use of this information. Your use of this information means …