40 results found
Health topics
… Overview What is a low-fibre diet? A low-fibre diet contains foods … . Learn how we develop our content . … Following a Low-Fibre Diet … Overview What is a …
Health topics
… Learn how to lower your fibre intake to help manage a medical condition … for 21 to 38 grams (g) of fibre per day. A low fibre eating pattern limits foods that … increase your fibre intake, consider the following tips: Choose breakfast cereals with …
Health topics
… Overview What is a vegan diet? A vegan (say "VEE-gun" or "VAY-gun") diet … If you use milk, use whole milk. Don't use low-fat or skim milk. (Children younger than 9 … and vegetarian diets can contain a lot of fibre. Fibre fills you up without adding a lot …
Health topics
… Include whole grain foods that have lots of fibre and nutrients. Examples of whole grain … Try to stay at a healthy weight. Eat foods low in saturated fat and cholesterol. Try to choose the following foods: Lean meats and plant-based …
HealthLinkBC Files
… of constipation include: Not eating enough fibre Not drinking enough fluids Not getting … stuck, causing a blockage How can my diet help with constipation? Fibre and fluids … beverages such as soy, oat, almond Low-sodium soups If your urine is light yellow …
Health topics
… starts with antibiotics, pain medicines, and diet changes. You can try home treatment, such … do not. In most cases, a diet with good fibre makes stool that is bulky and can move easily through the colon. A low-fibre diet can cause small, hard stools. …
Health topics
… one alcoholic drink a day. Eat foods high in fibre to help avoid constipation. Don't smoke. … in men. Short-term (acute) incontinence following prostate surgery may go away with … charted to determine the peak flow rate. A low peak flow rate may be suggestive of an …
Health topics
… Is healthy eating the same as going on a diet? Healthy eating is not a diet. It means … stomach is empty and your blood sugar is low. This makes your stomach growl and gives … important for good health. These include: Fibre , which comes from plant foods like whole …
Health topics
… weak spots in the colon wall. Normally, a diet with adequate fibre produces stool that is bulky and can move easily through the colon. A low-fibre diet can cause small, hard stools. …
HealthLinkBC Files
… provides information about eating well while following a vegan eating pattern during early … a vegan eating pattern, your milk may be low in vitamin B12. Speak to your health care … child gets all key nutrients? Be aware of fibre. Vegan meals and snacks can be high in …
