2326 results found
Health topics
… Following a Low-Fibre Diet On this page: Overview Overview …
Health topics
… Getting Enough Fibre On this page: Overview Overview Why is fibre important? Eating a diet high in fibre is thought to help prevent constipation and its related problems. It may lower blood pressure, improve cholesterol levels, and help …
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… Follow-Up Appointment On this page: Overview Overview Print this page and fill in the following information before and during your appointment to … our content . … Overview Print this page and fill in the following information before and during your appointment to …
Health topics
… Vegan Diet On this page: Overview Overview What is a … who eat meat. Are less likely to die of heart disease. Have lower cholesterol levels. Are less likely to get: High blood … Children Vegan and vegetarian diets can contain a lot of fibre. Fibre fills you up without adding a lot of calories. …
Health topics
… Mediterranean Diet On this page: Overview Overview … It emphasizes eating fish, fruits, vegetables, beans, high-fibre breads, whole grains, nuts, and olive oil. These foods … fats. The diet limits meat, cheese, and sweets. The fats allowed in this diet are mainly unsaturated fats. These …
Health topics
… Vegetarian Diets On this page: Overview Eating a Healthy Diet … comes from bones and other animal tissue.) Many people follow a semi-vegetarian diet. Most of their diet is … Children Vegan and vegetarian diets can contain a lot of fibre. Fibre fills you up without adding a lot of calories. …
Health topics
… PKU Diet On this page: Overview Overview A low-protein diet is the main treatment for phenylketonuria … your child does not follow the diet. As your child grows, following the diet may become more difficult. Some children …
HealthLinkBC files
… Fibre and your health Last updated March 17, 2025 HealthLink … Why is fibre important? Eating fibre-rich foods can lower your risk of type 2 diabetes, heart disease and colon … feeling full longer How much fibre do I need? Aim for the following amount of fibre each day: Age (years) Male Female …
Healthy eating
… Lower fibre food choices Last updated December 1, 2019 Download … aim for 25 to 38 grams of fibre per day. You may need to lower your fibre intake for a short time to help manage a medical condition. Low fibre diets often include 10 to 15 grams of fibre per day, but the …
Health topics
… Abdominal Pain Following an Injury On this page: Overview Overview Blunt abdominal injuries , such as from a fall or a blow to the stomach, can cause severe bruising of the … Emergency Medicine, Critical Care Medicine … Abdominal Pain Following an Injury …
