41 results found
Health topics
… time to breathe, let alone be physically active. Having a young child doesn't leave you … time for yourself. Here are some tips for staying active. Share babysitting duties so you … on walks. Check online for stroller-friendly fitness or walking programs in your area. Look …
Health topics
… Topic Overview What is fitness? Fitness means being able to perform … and better focus at school. When you stay active and fit, you burn more calories, even … Fitness: Making It a Habit Fitness: Staying Active When You Have Young Children …
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… outside than normal. Extreme heat happens when the heat and humidity are much higher than … to go somewhere cooler if possible. What can you do to prevent heat-related illness? Keep … air-conditioned space in your home, consider staying with friends or family who have …
Health topics
… Learning Center Learn about fitness and exercise Physical activity is not just for jocks. It's for everyone. Being active can help you stay healthy, control your … or start with these: Fitness: Getting and Staying Active Quick Tips: Fitting Physical …
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… do—to relax or feel good. But they may also have other reasons for using substances. For … for prescription drugs. What happens when young people use alcohol or drugs? Alcohol … the legal drinking age where they live. If you allow your teenagers to drink, make sure …
Health topics
… as preschool age benefit from exercise and fitness as much as adults do. Being active helps children and teens to: Feel … skills. Learn more Fitness: Getting and Staying Active Fitness: Teaching Your Child to …
HealthLinkBC Files
… conditioning at home. Extreme heat happens when there are two or more consecutive days … the risk of complications during pregnancy. Staying cool will minimize heat-related risks. … plan to go somewhere cooler if possible. If you experience heat-related symptoms (below is …
Health topics
… to find his or her favourite ways to be active. Take your child to all recommended … Celiac Disease Energy and Sports Drinks Fitness: Getting and Staying Active Gastroesophageal Reflux in …
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… in lots of fun physical activity keeps them active and healthy. It’s easy when you help … Physical activity for children and teenagers Fitness: Getting and staying active … Physical activity in children: …
Health topics
… with type 2 diabetes don't have symptoms when the disease is first found. If a child has … are designed to help people take an active role in managing a health condition. … state , such as: Blurred vision. Trouble staying awake or trouble being woken up. Fast, …
