2260 results found
Health topics
… Overview The following tips on good footwear may prevent toe, foot, or ankle problems or injuries. Have your feet measured … the store. Make sure that the fit feels right in both shoes. If you have foot problems …
Health topics
… such as bunions , calluses and corns , and hammer, claw, and mallet toes . Shoes that don't fit properly …
Health topics
… Overview Good posture helps protect your back when you sit, … help absorb stress and impact on your back. Sitting with good posture To protect your … when you sit. Keep your back straight when sitting down. Use your arms on the arms or …
Health topics
… Topic Overview Good health care doesn't just happen. You have to … time. Use the skills described in the topic Making Wise Health Decisions to help you …
Health topics
Overview The following tips can help you keep your eyes healthy and your vision as clear as possible. Provide good light for reading, work, or study. Use soft background light, plus a light on your …
Health topics
… journey toward purpose? If so, this may be a good time to pause. It may help to remind … Think of purpose as a blend of what you're good at and what you care about. It may help … could become, "I care about dogs having good homes." Compare your lists. Where do they …
Health topics
… numbers in your phone. Some people who have thoughts of suicide don't want to die. They … to learn more. Everyone's experience with suicidal thoughts is different. The tips above … to learn more. Everyone's experience with suicidal thoughts is different. The tips above …
Health topics
… Overview This topic is about finding and avoiding triggers for tension headaches . For information on finding and avoiding triggers for migraine headaches, see …
Health topics
… is more likely to succeed if you pick a good time. Anytime that you can focus your energy and … on your goal of quitting tobacco is a good time to quit. This could include: Today, if …
Health topics
… reacts differently to being diagnosed with cancer. It's common to have many emotions, or … down and you've lost all control. Worry and distress may seem to be taking over your life. … member there to listen, take notes, and support you. How to get support Relationships …
