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Eating Out When You Have Diabetes

… can find ways to limit your portions and pick healthy choices from the menu. It's also … to be aware of how much carbohydrate you are eating. Most fast-food restaurants have information about the …

Healthy Eating Making Healthy Choices When You Eat Out

… your weight or just are concerned with healthy eating, dining out can be a challenge. … The good news is that usually there are healthier options at every restaurant, even at … you can enjoy eating out and still have a healthy diet. Key points Plan ahead. Before …

Andy's Story Finding Your Own Routine When You Have Diabetes

… "It finally just hit me how serious this disease is," he says. "I couldn't keep … "It finally just hit me how serious this disease is," he says. "I couldn't keep …

Quick Tips Smart Snacking When You Have Diabetes

… your body's hunger and fullness signals. Smart snacking can help you keep your blood … your body's hunger and fullness signals. Smart snacking can help you keep your blood …

Reading Food Labels When You Have Diabetes

… to control blood pressure. When you count the milligrams of sodium, aim for 2,400 mg or less … to control blood pressure. When you count the milligrams of sodium, aim for 2,400 mg or less …

Eating Right When You Have More Than One Health Problem

… may seem hard to do if you have more than one health problem. You may be given diet … will consider things like your age, your health concerns, and the medicines you take. A … important. In a few cases, the diet for one health condition may be more important than …

Breastfeeding When You Have Diabetes

… is good for you and your baby. Even with diabetes, you can have the same chance of … your blood sugar more often and adjust your diabetes medicines. Your diabetes care team can help you plan for these …

Tips for Exercising Safely When You Have Diabetes

… attention to your body. If you are used to exercising and notice that you cannot do as … attention to your body. If you are used to exercising and notice that you cannot do as …

Caring for Your Skin When You Have Diabetes

… This includes some diabetes medicines, heart medicines, and antibiotics. Use a home … This includes some diabetes medicines, heart medicines, and antibiotics. Use a home …

Maggie Morris Plan Ahead When You Eat Out

… as of: March 1, 2023 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family … as of: March 1, 2023 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family … as of: March 1, 2023 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family …