2298 results found
Health topics
… Overview People who have an eating disorder often become preoccupied with … It is often hard for them to think healthy or balanced thoughts. Although it is … It is often hard for them to think healthy or balanced thoughts. Although it is …
Health topics
… mind, and try to keep it empty for about 30 seconds. If the upsetting thought comes back … mind, and try to keep it empty for about 30 seconds. If the upsetting thought comes back …
Health topics
… Overview Stop Negative Thoughts: Choosing a Healthier Way of Thinking —Topic Overview What is healthy thinking? Healthy thinking can teach … with. For more information on related health topics, see: Depression . Generalized Anxiety …
Health topics
… or therapist if you think you need more help. How can you use healthy thinking to cope with … I just know that people are thinking about how bad I am at speaking." Reality: Probably … Should: People sometimes have set ideas about how they "should" act. If you hear yourself …
Health topics
… It can be hard to get to and stay at a healthy weight. It takes healthy eating and regular exercise. These can be hard … eating plan. Overgeneralizing: This is taking one example and saying it's true for …
Health topics
… with counselling or medicine, or both. Healthy thinking also can help prevent or … to see your doctor or therapist right away. Healthy thinking can help with depression. But … will take some time. You need to practice healthy thinking every day. After a while, …
Health topics
… Overview What exactly is a negative thought? Suppose a co-worker or a … days, weeks, or even longer, you're having negative thoughts. Negative thoughts can make you feel …
Health topics
… An eating disorder is a type of mental illness that involves unhealthy thoughts and behaviours towards food, … is a type of mental illness that involves unhealthy thoughts and behaviours towards food, …
Health topics
… Overview Eating disorders occur most often in … Bulimia Nervosa Helping Your Child Build a Healthy Body Image Credits Current as of: … Bulimia Nervosa Helping Your Child Build a Healthy Body Image Credits Current as of: …
Health topics
… is essential. Try some of the following ideas to feel better about yourself. Pace … is essential. Try some of the following ideas to feel better about yourself. Pace …
