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Dense Breasts

British Columbia Specific Information

Dense breasts have more connective, gland, and milk duct tissue than fatty tissue. To determine if you have dense breasts, you will need to undergo a screening mammogram. It is important to know if you have dense breasts, because having dense breasts may make it harder to see if you have cancer during mammograms. There are varying degrees of breast density, and having more dense breasts may increase your risk of getting breast cancer.

A number of breast cancer screening methods, including mammograms, can help find and diagnose breast cancer. The decision to have a mammogram or use any other screening method may be a difficult decision for some women. While screening for breast cancer is often recommended, it is not mandatory. Speak with your health care provider for information regarding how to get screened, the facts and myths about screening tests, how to maintain your breast health, and to get help making an informed decision.

For more information about breast cancer and breast cancer screening, visit:

If you have questions about breast cancer or medications, speak with your health care provider or call 8-1-1 to speak with a registered nurse or pharmacist. Our nurses are available anytime, every day of the year, and our pharmacists are available every night from 5:00 p.m. to 9:00 a.m. Pacific Time.

Topic Contents

Topic Overview

What are dense breasts?

Breasts come in all shapes and sizes. The tissue inside your breasts can be different types too. Some breast tissue is fatty. Other breast tissue is dense. "Dense" means it's made of thick, fibrous tissue and milk glands.

There are four categories of breast density:

    • A: Almost all fatty tissue
    • B: Scattered areas of dense tissue, but mostly fatty tissue 
    • C: Mixed dense and fatty tissue, also called heterogeneous 
    • D: Extremely dense tissue 

All of these breast types are normal. Category C and D are dense breasts.

Things that can affect your breast density include your family history (genetics), being pregnant, and using estrogen hormone therapy. Your age can also make a difference. Breast tissue in younger women tends to be denser than in older women who have been through menopause.

Why is it important to know about your breast density?

Breast density is a risk factor for cancer. Your level of breast density is one piece of your total cancer risk. Your overall risk is based on facts like how old you are, whether you've ever had breast cancer before, and whether any of your close relatives, such as your mother or sister, have had breast cancer.

The more dense a breast is, the harder it is to see cancer on a mammogram image. That's because dense tissue looks white onscreen, just like cancer does.

How do you learn about your breast density?

You can't tell how dense your breasts are by looking in the mirror or feeling them. A mammogram is the only way to tell how dense your breasts are.

When you have a mammogram, a radiologist will read your mammogram and send a report to your doctor. In some areas, breast density may not be included with your mammogram report. When you have a mammogram, you may be able to request that your breast density results be included with your mammogram report.

If you have questions about your breast density or other concerns, talk to your doctor.

What are my options for screening dense breasts for breast cancer?

There are several commonly used breast cancer screening tests. Each type of test shows breast tissue differently and finds things that the others don't.

Talk with your doctor about your breast density and any other breast cancer risk factors you have. Based on your unique information, your doctor can help you decide about screening.

Screening options vary from province to province. Your screening options may include:

    • Mammogram only. A mammogram is recommended for all women who need breast cancer screening. A mammogram is the only test that can show tiny bits of calcium that can be a sign of cancer, even in dense breast tissue.
    • Mammogram and breast ultrasound. These tests work well together for screening dense breast tissue. An ultrasound can show if a lump seen on a mammogram is a harmless fluid-filled cyst or something solid that could be a problem.
    • Mammogram and MRI. MRI shows clear detail of breast tissue. But it often can't tell you what is cancer and what isn't. 

If breast cancer screening tests can't tell you that a spot is harmless, your next step is to decide whether to have a biopsy tested for cancer cells.

Newer screening technology

Digital breast tomosynthesis, sometimes called DBT or 3-D mammogram, is a test that uses new technology. It may be used alone or with a digital mammogram. DBT seems to work better than mammogram alone to find cancer in dense breast tissue. But it is still being studied to see how well it works.


Adaptation Date: 4/28/2022

Adapted By: HealthLink BC

Adaptation Reviewed By: HealthLink BC