2062 results found
Health topics
… But eventually she would go back to her old eating habits, and her weight would go back … Dawn's employer decided to offer a yearlong healthy-weight program that focused on making … herself, "That might be a good idea for other people, but it doesn't work for me." Changing …
Health topics
… Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can help your child feel good, stay at …
Health topics
… Actionset Overview Healthy eating will help you feel your best and have … water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to …
Health topics
… Overview Healthy Eating—Topic Overview How do you get started on healthy eating? Healthy eating starts with learning …
Health topics
… Learning Center Learn about healthy eating Most people have heard that healthy eating is important. But it can be …
Health topics
… and involved in sports. But he never gave healthy eating too much thought until he found himself … to change his eating habits. Cutting out fast food The first step Jeremy took toward healthy …
Health topics
… Overview Eating habits include what, where, when, why and how people eat. Learn about healthy eating habits and how to make lifelong …
Health topics
… habits. Great! Have you thought about getting support in making this change? Having the support of people close to you is an important … class or support group. People in these groups often have some of the same barriers …
HealthLinkBC Files
… Why is it important to eat well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and …
Health topics
… Overview If you have decided to start a healthy eating plan, congratulations! Making that … trying to develop new habits—whether it's healthy eating, getting more exercise, or …
