2085 results found
Health topics
… way you act and the things you do when you're stressed—these are called coping strategies. Negative coping responses Some coping strategies or responses …
Health topics
… Overview How you cope with stress can impact how stress affects you. Choosing healthy, positive … our content . … Overview How you cope with stress can impact how stress affects you. …
Health topics
… Topic Overview What happens when you are stressed? Stress is what you feel when you … your emotions. How stress affects the body Common symptoms of stress include: A fast … How you think about and handle stress. Your coping strategies . Your social support. The …
Health topics
… Stress is a normal response to dealing with … challenges in daily life. In the short term, stress can help you perform better under pressure, but constant stress can pose problems for your health. …
Health topics
… Even young children can feel worried and stressed. Stress can come from outside, such … in your lives. Help them build positive coping skills. Teach them to let stress out. … (not just what you want). Build positive coping skills It is important to help children …
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… Overview You may not know what is causing your stress , exactly how your body responds to … Reaction (symptoms, thoughts, behaviours) Coping response 7:30 Kids not getting ready … you are feeling stressed and how you are coping. Ask yourself: Did you find that there …
Health topics
… Topic Overview What is PTSD? Post-traumatic stress disorder (PTSD) can occur after you … and to develop social support. Positive coping skills Coping is about dealing with your symptoms. …
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… Overview Stress is your body's response to a hard … physical, emotional, or mental response. Some stress is normal and even useful. Stress can help if you need to work hard or …
Health topics
… (especially in the arms, neck, or jaw) are common after childbirth. This is because of … see the topic Caesarean Section . Coping With Emotions Having a new baby is … exciting. But it also can be exhausting and stressful. It's common to feel a range of …
Health topics
… Getting Started Your reaction to stress may feel automatic at times. But what … your energy? With practice, these healthier responses can help you in the short term and … own ideas.) When could I start adding new responses to stress into my day? Credits …
