1276 results found
Health topics
… exercises. Aerobic exercises strengthen your heart and lungs and build up your endurance. … heart You'll learn how to check your heart rate to see how hard your heart is working … too high. So your doctor will tell you how fast your heart rate should be with exercise. …
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… Bones Personal stories about exercise and recovery Debbie's Story: People Can and Do Recover Martha's Story: A Voice for Recovery Stan's Story: Getting There Hasn't … and Do Recover Martha's Story: A Voice for Recovery Stan's Story: Getting There Hasn't …
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… Overview There are several ways to measure your body's responses to exercise and other … track of the following measurements during your exercise sessions at cardiac rehab and at home. Target heart rate Your target heart rate can guide you to how …
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Overview If you are in a cardiac rehab program, you are probably taking medicines for your heart and for other health reasons. Some prescribed medicines can change your heart rate, blood pressure, …
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… stable angina, heart failure, or heart valve disease. Rehab is also done after certain … to find out the cause of unexplained chest pain or to find out the location and amount of … Lifestyle Quitting Smoking Weight Management Related Information Coronary Artery …
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Overview Cardiac rehabilitation (rehab) typically includes an outpatient program. This program is one part, or phase, of your cardiac rehab. You will likely take part in a supervised exercise …
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… includes a phase that helps you keep the healthy behaviours and habits that you learned in rehab. This phase, … it can help you maintain a heart-healthy lifestyle. Your goals may include: Lowering …
Health topics
… lose muscle strength very quickly when you stay in bed. As you become stronger, you might … Walk up and down stairs with assistance. Related Information Cardiac Rehabilitation … individuals with cardiovascular and pulmonary diseases (2021). In Liguori G., ed., ACSM's …
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… may be done with many things, including weights, elastic bands, machines, or your own body weight. Resistance training can help you get … fitness. They may teach you how to train with weights and will check to make sure you are …
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… Overview Your cardiac rehabilitation (rehab) might … home program can be one part, or phase, of your cardiac rehab. The goals of a home … from hospital to home. Taking care of yourself after you leave the hospital. Getting …
