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Appreciating Your Child's Personality

… inherited and typically a parent has little control over it. Allow your child to have … inherited and typically a parent has little control over it. Allow your child to have …

Growth and Development Helping Your Child Build Self-Esteem

… in his or her actions, both in how as well as what he or she does. Although self-esteem … belief about himself or herself. Letting your child know that he or she belongs, is … love him or her for who he or she is, not for what he or she does. Make it a habit to show …

Helping Your Child Build Inner Strength

… stressful situations that life throws at us. Building inner strength begins with simple … other people Empathy is an important part of building inner strength. It means that a child … children are more likely to have problems building inner strength. They may have risk …

Healthy Eating Recognizing Your Hunger Signals

… One reason that many of us are not at a healthy weight is because, somewhere along the … it comes to paying attention to them. The information below can help you learn to … you were doing and feeling before you started eating. Using the hunger scale below, write …

The benefits of immunizing your child

… 50b Child Immunization Series Protect your children. Get all their vaccines on time. The … Call your local public health unit or health care provider to make an appointment. Keep …

Borderline Personality Disorder

… can be hard, and getting better can take years. Problems with emotions and behaviours … may cause you to see your counsellor as caring one minute and cruel the next, … Nervosa Depression Depression in Children and Teens Panic Attacks and Panic Disorder …

Establishing Limits With Your School-Age Child

… Parents who set limits for their children show them that they love and care about them. The following suggestions may … you to set fair and appropriate limits for your school-age children. Be a hands-on parent …

Help Your School-Age Child Develop Social Skills

… Overview Most school-age children enjoy new friendships. … get involved and try to let children work out issues on their own. Here are some skills that …

Feeling Depressed

… a history of previous depression, an anxiety disorder , or another mental health condition. … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol … Not feeling as hungry as you used to, or eating a lot more than you used to. Sleeping …

Work Closely With Your Doctor

… that represents a particular disease, like Diabetes Canada or the Canadian Cancer … that represents a particular disease, like Diabetes Canada or the Canadian Cancer …