1615 results found
Health topics
… help you prevent or control anxiety. Negative thoughts can increase your worry or fear. … of therapy that can help you replace negative thoughts with accurate, encouraging ones. … to cope with anxiety? Notice and stop your thoughts The first step is to notice and stop …
Health topics
… your life. A technique called thought-stopping can help you stop unwanted thoughts. What you think can affect how you feel. Thought-stopping helps you change how you think so that you feel better. …
Health topics
… Overview Stop Negative Thoughts: Choosing a Healthier Way of Thinking —Topic Overview What is healthy thinking? Healthy thinking can teach … with. For more information on related health topics, see: Depression . Generalized Anxiety …
Health topics
… that you can succeed. If you tell yourself negative things—"I can't do this. Why … be harder. But if you encourage yourself with thoughts like "I can do this," you can raise … to reach a healthy weight? Notice and stop your thoughts The first step is to notice …
Health topics
… prevent or control depression. If you have thoughts of harming yourself or others, you … may also need medicine and therapy. Negative thoughts can make depression worse or can be a … of therapy that can help you replace negative thoughts with accurate, encouraging ones. …
Health topics
… eating disorder often become preoccupied with negative thoughts about themselves. It is often hard … thoughts. Although it is impossible to stop all negative thoughts, you can reduce …
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Overview What exactly is a negative thought? Suppose a co-worker or a grocery store clerk suddenly gave you a mean look. How would you react? Would you just let it slide off you, like water off a …
Health topics
… Condition Basics What is social anxiety disorder? Social anxiety disorder (also called … Learn more Symptoms of Severe Anxiety and Panic What Happens If you have social anxiety … Alcohol and Drug Use Depression Panic Attacks and Panic Disorder References …
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… health . If you have a condition such as diabetes, HIV, cancer, or heart disease, you … health . If you have a condition such as diabetes, HIV, cancer, or heart disease, you …
Health topics
… help right away. Call Talk Suicide Canada: 1-833-456-4566 or text 45645 (4 p.m. to … Kids or teens can call Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868 . Go to … about the situation as openly as possible. Tell the person that you don't want them to …
