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Health topics
Actionset Overview Anxiety is having too much fear and worry. Some people have what's called generalized anxiety disorder. They feel worried and stressed about many things. Often they worry about …
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… thoughts . These are the thoughts that distract you from your daily activities and make … example, you can think of playing with your children or going out on the town with … thoughts . These are the thoughts that distract you from your daily activities and make …
Health topics
… Overview Stop Negative Thoughts: Choosing a Healthier Way of Thinking —Topic Overview What is healthy thinking? Healthy thinking can teach … with. For more information on related health topics, see: Depression . Generalized Anxiety …
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… It can be hard to get to and stay at a healthy weight. It takes healthy eating and regular exercise. These can be hard … you're saying to yourself. Does the evidence support your negative thought? Some of your …
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Actionset Overview Depression is an illness that makes a person feel sad or hopeless much of the time. It's different from feeling a little sad or down. Depression can be treated with counselling or …
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Overview People who have an eating disorder often become preoccupied with negative thoughts about themselves. It is often hard for them to think healthy or balanced thoughts. Although it is …
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… Would you just let it slide off you, like water off a duck? Or would you take it … Would you just let it slide off you, like water off a duck? Or would you take it …
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… or longer. Symptoms may differ in adults and children. Adults and teens with the disorder … humiliated are extreme or excessive. But children who have this disorder may not. Learn … or longer. Symptoms may differ in adults and children. Adults and teens with the disorder …
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… occur with other problems, such as: Mental health problems, like depression. Substance … are common. They sometimes occur in otherwise healthy people. An attack starts suddenly and … to help reduce feelings of fear and anxiety. Health Tools Health Tools help you make wise …
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… from having a mental health problem, such as depression. These problems can be treated. … more often or are more severe. Learn more Stop Negative Thoughts: Choosing a Healthier Way of …
