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Health topics
… Dietitians at HealthLink BC can answer your healthy eating and nutrition questions. They can: … and other supports for those experiencing difficulties accessing food Dietitian services …
Health topics
… blood sugar (blood glucose) levels and insulin action Lower risk of type 2 diabetes … blood sugar (blood glucose) levels and insulin action Lower risk of type 2 diabetes …
Health topics
… physical activity children need - and why. Tips for encouraging active children Be active … to learn and practice road rules and road safety making your children aware of their …
Health topics
… try to avoid getting a disease by leading a healthy lifestyle. This can include physical … and restoring function. This is done by treating the disease and providing … Deciding if physical activity is right for you Call 8-1-1 to speak with a qualified …
Health topics
Overview Being active every day is incredibly beneficial for health, especially when you're planning a pregnancy. Research shows that just 30 minutes a day can make a huge difference to your physical …
Health topics
… conditions. Learn about healthy eating and physical activity for healthy aging.   Healthy eating   … vulnerable populations (Government of Canada) Physical activity  Being physically active …
Health topics
… doctor or individual counselling with a health professional. It is intended for … doctor or individual counselling with a health professional. It is intended for …
Health topics
… started.  Tips for being active Warm up first: if you're doing a strenuous activity … started.  Tips for being active Warm up first: if you're doing a strenuous activity …
Health topics
… of a muscle group to keep moving a lighter weight many times without stopping, and … Can also be known as strength training, weight training or weight lifting, and includes any activity that …
Health topics
… Overview Physical activity refers to any bodily movement … that requires energy expenditure. Examples of physical activity include crawling, walking and …