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… laps inside. Drink plenty of water before, during, and after you are active. This is very … laps inside. Drink plenty of water before, during, and after you are active. This is very …
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… Learning Center Learn about workplace health Whether you work in an office building … have an effect on your mental and physical health. Our workplace health topics can teach you how to avoid common …
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… Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: E. Gregory … Christine R. Maldonado PhD - Behavioral Health Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: E. Gregory …
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… You may have a follow-up exercise stress electrocardiogram (ECG, EKG) during this phase … You may have a follow-up exercise stress electrocardiogram (ECG, EKG) during this phase …
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… 2 On the other hand, constant pain or a health problem like heart disease can affect … your mind can have a positive effect on your health, too. Having a positive outlook on life … you better handle pain or stress and stay healthier than someone who is less hopeful. …
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… Continuing to exercise to regain your physical function. Learning how to maintain a … program just for you. Discuss additional physical limitations or medical issues with … routine is encouraged. Stretching and flexibility. Stretching should be a part of …
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… If you need to place your teen in a treatment program, look for one that has the following parts. Education. Treatment for a teen's substance use needs to … needed, providing support that will lead to success for the teen will help boost their …
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… of your cardiac rehab. This phase emphasizes exercise and education. A hospital program may include: A customized exercise program, based on your medical … Sit up in bed with assistance. Stand at bedside with assistance. Perform self-care …
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… (rehab) might include an exercise program that you do at home. You might start this program after you go home from the hospital. The home program can be one part, or phase, of your …
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Overview If you decide to join a weight-loss program, here are some questions to ask before you join: Does the program provide counselling? Is the staff qualified? Will the weight stay off? The …