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Your health this winter

… shorter days and the flu and cold season, winter may bring changes to our health. Many … with the flu or catch a cold. Throughout the winter, it is important that we continue to … by visiting the Government of Canada’s Severe Winter Weather Alerts page or downloading the …

Healthy living during winter

… to stay healthy and feel your best over the winter season. To learn more about healthy … eating, visit Canada's food guide . The winter season is often a time for celebrating … your family can stay active throughout the winter: Fitness: Getting and Staying Active …

Physical activity in winter

… or boots). Since it gets darker earlier in winter, wear brightly coloured clothes or a reflective vest. Try a winter activity Tobogganing, snowshoeing, … snowboarding, and walking are all fun winter activities. Take breaks when you need …

Seasonal Affective Disorder SAD

… same season each year. It is sometimes called winter depression or seasonal depression. … People who live far from the equator, where winter daylight hours are very short. Adults. … may feel unhappy and tired during fall and winter. But you feel more cheerful and have …

Influenza Seasonal Flu

… Most flu outbreaks happen in late fall and winter. Because symptoms may not start for a … typically occur in the late fall and early winter. The influenza virus changes often, so … Washing your hands often, especially during winter months when the flu is most common. …

Difference Between Influenza Flu and a Cold

… flu usually occurs during the late fall and winter. Cold symptoms Cold symptoms usually … of year, but they are more common in late winter and early spring. Related Information … flu usually occurs during the late fall and winter. Cold symptoms Cold symptoms usually …

Bronchitis Should I Take Antibiotics

… by a virus . It's more common during the winter months and often develops after an … by a virus . It's more common during the winter months and often develops after an … by a virus . It's more common during the winter months and often develops after an …

Preventing Falls in Older Adults

… live in an area that gets snow and ice in the winter, sprinkle salt on slippery steps and … live in an area that gets snow and ice in the winter, have a family member or friend … live in an area that gets snow and ice in the winter, sprinkle salt on slippery steps and …

Rotavirus

… spread easily. Outbreaks usually occur in the winter and early spring. Rotavirus infections … has diarrhea and other symptoms during the winter or early spring (about November through … spread easily. Outbreaks usually occur in the winter and early spring. Rotavirus infections …

Radon in homes and other dwellings

… months or longer, ideally during the fall or winter (6 to 12 months is recommended). … of 3 months to one year, including some winter months), the detector is mailed to a … months or longer, ideally during the fall or winter (6 to 12 months is recommended). …