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Health Features

Your health this winter

… shorter days and the flu and cold season, winter may bring changes to our health. Many of … with the flu or catch a cold Throughout the winter, it is important that we continue to … visiting the Government of Canada’s Severe Winter Weather Alerts page or downloading the …
Health topics

Physical activity in winter

… or boots). Since it gets darker earlier in winter, wear brightly coloured clothes or a reflective vest. Try a winter activity Tobogganing, snowshoeing, … snowboarding, and walking are all fun winter activities. Take breaks when you need to …
Health topics

Seasonal Affective Disorder (SAD)

… season each year. It is sometimes called winter depression or seasonal depression. … People who live far from the equator, where winter daylight hours are very short. Adults. … may feel unhappy and tired during fall and winter. But you feel more cheerful and have …
Primary care

Vanderhoof Primary Care Network

… in your community Image Your health this winter With cooler temperatures, shorter days and the flu and cold season, winter may bring changes to our health. Find …
Primary care

Mackenzie Primary Care Network

… in your community Image Your health this winter With cooler temperatures, shorter days and the flu and cold season, winter may bring changes to our health. Find …
Primary care

Fraser Lake Primary Care Network

… in your community Image Your health this winter With cooler temperatures, shorter days and the flu and cold season, winter may bring changes to our health. Find …
Primary care

Western Communities Primary Care Network

… and give vaccines. Image Your health this winter With cooler temperatures, shorter days and the flu and cold season, winter may bring changes to our health. Find …
Primary care

Southern Gulf Islands Primary Care

… and give vaccines. Image Your health this winter With cooler temperatures, shorter days and the flu and cold season, winter may bring changes to our health. Find …
Primary care

Saanich Peninsula Primary Care Network

… and give vaccines. Image Your health this winter With cooler temperatures, shorter days and the flu and cold season, winter may bring changes to our health. Find …
Primary care

Salt Spring Island Primary Care

… in your community Image Your health this winter With cooler temperatures, shorter days and the flu and cold season, winter may bring changes to our health. Find …