737 results found
Health topics
… getting support and using medicine, and find out if it's okay to ask how he or she is … try again," not "if you try again." Suggest resources There are many resources available … webpage at www.canada.ca/en/health-canada/services/smoking-tobacco/quit-smoking/ti… , or …
Health topics
… What does this tool help you learn? This tool measures your readiness … approach, which is based on research about how people typically make behaviour changes. …
Health topics
… you quit and for several weeks or months after you quit. Review it whenever you are … you quit and for several weeks or months after you quit. Review it whenever you are …
Health topics
Overview Your attempt to quit is more likely to succeed if you pick a good time. Anytime that you can focus your energy and attention on your goal of quitting tobacco is a good time to quit. This …
HealthLinkBC Files
… For many people, these include: Improve your health and lower your risk of smoking-caused … smoking. Methods include Nicotine Replacement Therapy (NRT), prescription medications and … to help you quit. Some people choose to quit cold turkey, without any aids, but you’ll have …
Health topics
… and keep temptation away: Don't quit smoking during holiday periods. You're more likely to … and keep temptation away: Don't quit smoking during holiday periods. You're more likely to …
HealthLinkBC Files
… dissolved in a liquid mixture. It’s made of propylene glycol, glycerol (vegetable glycerin) and … dissolved in a liquid mixture. It’s made of propylene glycol, glycerol (vegetable …
Health topics
… Decision Point You may want to have a say in this decision, or you may simply … to your doctor about them. Quitting Smoking: Should I Use Medicine? 1 Get the Facts 2 … some side effects, such as problems with sleep or red and itchy skin with the patch. …
Health topics
… tension, especially after arguments or during stressful times or when you feel angry, … rate will go down. That means there's less stress on your heart and blood vessels. Within … that your mood is better and you are less stressed. Have a quit plan Having a plan can …
Health topics
… Your Lifespan? Quitting Smoking: Should I Use Medicine? Quitting Smoking: Coping With … information section Health Topics Assess Your Tobacco Use Committing to Quitting: Your … Use Thinking About a Change? Tobacco Use Disorder Track Your Tobacco Use Vaping …
