87 results found
Health features
… Lighten Up Your Holiday Recipes Last updated October 25, 2024 The holidays are often … and Cultures, food traditions and healthy eating. … Lighten Up Your Holiday Recipes …
Health topics
… Pregnancy: Dropping (Lightening) On this page: Overview … into the mother's pelvis. This is known as dropping or lightening. Dropping is not a good predictor of when labour … into the mother's pelvis. This is known as dropping or lightening. Dropping is not a good predictor of when labour …
Health topics
… Depression and the Holidays On this page: Overview Overview When you're depressed, holidays can be hard. They may bring up bad memories, or you … who are having a good time. But try to take part in some holiday events. It may make you feel better. Here are some …
Health topics
Health topics
… Modify Recipes for a Heart-Healthy Diet On this page: Overview … Overview You don't have to abandon all your favourite recipes to eat healthier. Several small changes to your current recipes can often greatly lower the saturated fat and sodium …
Health topics
… Quick Tips: Reducing Holiday Stress On this page: Get started Get started The holidays are a busy time. They can demand extra attention … always agree with. It's no wonder that stress during the holidays is common. By learning to reduce this stress, you …
Health topics
… role in many of these celebrations. Eating well during the holiday season can be a challenge. Click on the links below … of Canada: Healthy Eating for Holidays and Events Lighten Up Your Holiday Recipes Physical activity Colder weather and fewer hours of …
Health features
… about healthy eating this fall: Healthy snacks for adults Lighten Up Your Holiday Recipes Lunches to Go Meal Planning: Getting Started Eating …
Health topics
… slips up sometimes," she says. Finding support and swapping recipes Gloria meets once a week with her support … talk about how we're doing, what we're eating. And we swap recipes. It's really fun, and I learn a lot from them." She loves trying out recipes for healthy eating and is always on the lookout for …
Healthy eating
… into prepared infant cereal or fruit puree. See the recipes below for details. Offer your baby a small taste of … prepare peanut, tree nuts, and egg to give to my baby? The recipes are suggestions of how to prepare peanut, tree nuts, … teaspoons of breast milk or water to moisten as needed. The recipes below are suggestions for preparing peanut, tree …
