49 results found
Health topics
… Overview The hamstring muscles are the three muscles that … back of the leg just below the knee. Tight hamstring muscles cause the tendons that … to injury. Regular stretching can prevent hamstring injury. Related Information Patellar …
Health topics
… If you do exercises to strengthen your thigh muscles (quadriceps and hamstrings) and regain knee motion soon after … bridges, mini-squats, heel raises, and prone hamstring curls might be added. But your …
Health topics
… the tear is. Work with your doctor to plan a rehabilitation (rehab) program that helps you … probably will include physiotherapy and home exercises. Exercises that might be prescribed … the tear is. Work with your doctor to plan a rehabilitation (rehab) program that helps you …
Health topics
… faster, prevent reinjury to your back, and reduce the risk of disability from back pain. … sitting (their back and hips are flexed). Others feel better standing (back and hips are … sitting (their back and hips are flexed). Others feel better standing (back and hips are …
Health topics
… increase the risk of patellar tracking disorder . Ligaments and tendons also help … you have a greater risk of patellar tracking disorder. The goals of non-surgical treatment … function. Exercises for patellar tracking disorder are not complicated and can be done …
Health topics
… Surgery is done under regional (such as spinal ) anesthesia or general anesthesia. How … Surgery is done under regional (such as spinal ) anesthesia or general anesthesia. How …
Health topics
… Exercises to Do Before Treatment Physical Rehabilitation for ACL Injuries Treatment for … Exercises to Do Before Treatment Physical Rehabilitation for ACL Injuries Treatment for …
Health topics
… bicycle for 5 to 10 minutes. Warming up your muscles reduces the risk of injury. Make … on muscle strength. The muscles in the back (hamstrings) and front (quadriceps) of the … and strengthening the quadriceps and hamstrings can help reduce the risk. …
Health topics
… as finger exercises, physiotherapy, or an injection. Key points to remember Surgery can … for Dupuytren's disease? A collagenase injection (such as Santyl) may dissolve some … after surgery. I'm going to try a collagenase injection to see if I can avoid surgery. Jim, …
Health topics
… Overview Spinal and epidural anesthesia are ways to … you numbing medicine. It's given near your spinal cord and the nerves around it. You may … will put a needle into the numbed area. For spinal anesthesia, you'll get a shot of …