Back to School
Students in B.C. are returning to in-class learning. New health and safety measures and increased funding for protective equipment like masks and new learning groups are in place to help keep everyone safe. For more information, see:
Parents may have questions about how to support their children with different routines, or have concerns about children’s mental health. Children and youth may be anxious about the pandemic. If you are pregnant or breastfeeding, you may have concerns about how COVID-19 might affect your health or your baby’s health. You may also be concerned about what school may look like for your child.
As social interactions continue in our communities and schools are back in session, you may be concerned about increased exposure to COVID-19. For information about school exposures from your local health authority, see:
- Fraser Health: School exposures
- Interior Health: School exposures
- Island Health: Exposures in Schools
- Northern Health: COVID-19 school exposures
- Vancouver Coastal Health: exposures in schools
You and your child may wonder how the COVID-19 test is given. To help reduce anxiety and worry for children who must take the test, BC Children’s Hospital developed an informative video. You can watch as a Child Life Specialist shows how the test works and how children will feel when receiving it. Watch now to learn more about the COVID-19 test for children. Testing for COVID-19 is recommended for anyone with cold, influenza or COVID-like symptoms, even mild symptoms. Testing is not required if you do not have symptoms. You do not need a referral or to call 8-1-1. Learn more about testing and where you can get tested.
Maternal and Infant Health
There is no current evidence that suggests you are more likely to become infected with COVID-19 while pregnant. It is still important to practice physical distancing and careful hand washing. This is especially important if you might be at greater risk of becoming infected. If you are unsure if you are at greater risk, or have any questions or concerns, contact your healthcare provider. To learn more about pregnancy and COVID-19, see:
- BC Centre for Disease Control: Guideline for the Care of Pregnant Women/Individuals Who Are Confirmed or Suspect Cases of COVID-19 in Community Settings
- Perinatal Services BC
Breastfeeding is a good way to help protect your baby from becoming sick. Continue to breastfeed and hold your baby skin-to-skin often. Washing your hands often can help keep your baby from getting sick. To be extra safe, wear a mask when breastfeeding if you are feeling unwell. If you are using a breast pump, thoroughly wash all parts of your pump and feeding equipment each time. If you are supplementing or exclusively using formula, have enough formula on hand to last you two weeks.
To learn more about infant feeding during COVID-19, see:
- BC Centre for Disease Control: Breastfeeding and COVID-19 (PDF, 590KB)
- BC Centre for Disease Control: Supplies and Preparation: How much infant formula do I need?
- Perinatal Services BC: COVID-19 and Breastfeeding Frequently Asked Questions (PDF, 89KB)
- Perinatal Services BC: COVID-19 and Infant Formula Feeding Frequently Asked Questions (PDF, 139K)
Parenting During COVID-19
Parenting during the pandemic offers unique challenges. Children may be bored and miss friends. Some are no longer in childcare or school. You may have additional concerns about your children's physical and mental health.
Positive Parenting During a Pandemic
Children and youth may need extra support to cope with being away from friends and not being able to participate in their usual activities. Learn about how we can talk to children and youth about the pandemic.
- Canadian Paediatric Society: Helping children and teens cope with stressful public events
- Canadian Paediatric Society: How can we talk to kids about COVID-19? Be "realistically reassuring"
- Canadian Paediatric Society: Parenting during COVID-19: A new frontier
- Child Health BC: A message to parents & caregivers during the COVID-19 pandemic (PDF, 351KB)
- Media Smarts: Helping kids stay in touch while social distancing
- Media Smarts: Social media and screen time during a pandemic
Resources for Adolescents and their Parents
Learn about how you can support your teen during the pandemic.
- Canadian Paediatric Society: COVID, youth, and substance use: Critical messages for youth and families
- Canadian Paediatric Society: Tips and tricks to help adolescents cope during the COVID-19 pandemic
- Kids Help Phone: We're here for you during COVID-19
Promoting Mental Health for Children and Youth
Physical distancing requirements and isolation can affect mental health for children and youth. Find resources for supporting children.
- Canadian Paediatric Society: How to help youth tackle the blues during COVID-19 and #physicaldistancing
- Canadian Paediatric Society: Supporting youth with anxiety disorders during the COVID-19 pandemic
- Canadian Paediatric Socity: The CARD System for Coping with fears and anxiety
- Inter-Agency Standing Committee: My Hero is You: How kids can fight COVID-19!
COVID-19 in Children
For information on the effect of COVID-19 on children and how to keep them safe, see BC Centre for Disease Control: COVID-19 and Children.
Rashes and inflammatory reactions
Children have also been reported to experience rashes or skin lesions or an inflammatory response several weeks after infection with COVID-19. “COVID toes”, also known as chilblain-like lesions, are one of several skin lesions seen with COVID-19. These skin lesions seem to be a specific rash. They are usually seen in children or young adults and not associated with severe disease.
Multisystem inflammatory syndrome in children (MIS-C)
Multisystem inflammatory syndrome in children (MIS-C) is a newly recognized clinical syndrome in children and adolescents. MIS-C appears to be caused by an exaggerated immune response, leading to severe widespread inflammation. Different parts of the body can become inflamed, including the heart, gastrointestinal system, lungs, kidneys, brain, skin, eyes and lymph nodes. It can be serious and even deadly, but most children get better with medical care.
For more information on rashes and inflammatory reactions, see:
- BC Centre for Disease Control: Rashes and inflammatory reactions
- BC Children’s Hospital: Inflammatory reactions to COVID-19 in children
Children with Special Health Needs
You may have additional concerns if your children have special health needs.
- Autism Speaks: COVID-19 information and resources for families
- BC Centre for Disease Control: Children with immune suppression
- BC's Children's Hospital: Inhaler dose tracking sheet (PDF. 129KB)
- Canadian Paediatric Society: Paediatric asthma and COVID-19
- Canadian Paediatric Society: Supporting your child with a neurodevelopmental disorder through the COVID-19 crisis
- Canadian Paediatric Society: Type 1 diabetes and COVID-19: Information for parents
- Canadian Paediatric Society: When your child has ADHD: Coping during a Pandemic
Learn more about preventing injuries during the pandemic.
- Injury Prevention
- Canadian Paediatric Society, Parachute: Preventing home injuries in the time of COVID-19
Last updated: September 21, 2020
The information provided above has been adapted from the BC Centre for Disease Control: Testing Information page and the BC Centre for Disease Control: COVID-19 Testing for Children and Youth page accessed September 21, 2020.