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Alcohol use

… Overview Alcohol has both immediate and long-term … others. Learn about Canada’s Guidance on Alcohol and Health to help you make informed choices about alcohol use. Canada’s guidance on alcohol and health If …

Alcohol and Drug Use

… Check Your Symptoms Overview Alcohol and drug use: Overview Some people who drink alcohol, use recreational drugs or illegal …

Alcohol and Drug Use in Young People

… Topic Overview For many young people, using alcohol, drugs, or other substances like … times and stop, while others may continue to use them on a more regular basis. Young people … may try a number of substances, including alcohol, household chemicals (inhalants), …

Pregnancy and alcohol use

… you and your developing baby if you drink alcohol when you are pregnant. Fetal Alcohol Spectrum Disorder (FASD) is a lifelong … midwife Eat healthy food Reduce or stop your use of cigarettes and other drugs Balance rest …

Alcohol and other drug use during pregnancy

… pregnant, the safest option is to not drink alcohol at all. Drinking alcohol during pregnancy puts your baby at risk … drugs. For more information about FASD, the use of alcohol and other drugs (substance use) …

Alcohol or Drug Use During Pregnancy

… you can do when you're pregnant is to avoid alcohol and drugs. During pregnancy, everything … affects you and your growing baby. Using alcohol or drugs while you're pregnant can … you can stop, the better. Risks of substance use during pregnancy Substance Possible effect …

Ideas for Cutting Back on Alcohol Use

… Maybe you've found yourself drinking more alcohol than you'd prefer. If you want to cut … else then. Find substitutes. Find some no-alcohol drinks that you enjoy, like flavoured … (without the alcohol). Drink more water. Use the water to quench your thirst. Drink a …

Making a Plan to Cut Back on Alcohol Use

… If you think you are drinking too much alcohol and want to cut back, having a plan can … one, think about what led to it. You can use this information to avoid a similar result … If your current life revolves around alcohol use, you might need to choose new …

Form for Identifying Reasons to Cut Down On or Stop Alcohol Use

… Overview If changing your alcohol use is a goal, then knowing what you'll gain by … _____I'd like to be at a healthy weight. Alcohol is adding too many empty calories to my …

Physical Signs of Alcohol Use Disorder

… Overview The physical signs of alcohol use disorder can be vague in the early stages … You don't pass out when you have an alcohol blackout. But you do lose your memories …