2513 results found
Health topics
… Overview Getting around your home safely can be a challenge if you have injuries or … your home safer with a few simple measures. How can you make your home fall-proof? Making … that fit well and that give your feet good support. Use footwear with non-skid soles. …
Health topics
… a shift to more body fat and less muscle mass. The best way to manage these changes is … affect energy, strength, muscle and fat mass, and bone density. They can also affect … a shift to more body fat and less muscle mass. The best way to manage these changes is …
HealthLinkBC Files
… well as I age? Eating well can help you stay healthy, strong and independent as you age, … when combined with physical activity. A healthy eating pattern can help: Prevent and manage health conditions like high blood pressure and …
Health topics
… of all ages need plenty of sleep to grow and develop. School-age children may have trouble learning and developing socially if they don't get enough … bedtime. Alcohol can cause you to wake up more often during the night. Don't take …
Health topics
You can buy a wide variety of fitness instruction DVDs and videos (or borrow them from your local library). The advantage of working with a DVD or video is that you can do a workout in your own home …
Health topics
… decision? Check the facts 1. 1, Aging causes physical changes that can make it harder for … decision? Check the facts 1. Aging causes physical changes that can make it harder for … decision? Check the facts 1. 1, Aging causes physical changes that can make it harder for …
Health topics
… to your body or mind. Learn how to plan for a healthy life in the coming decade and improve … your experience of getting older. What is healthy aging? As you journey through life, your healthcare needs naturally evolve. Embracing a …
Health topics
Research shows that drinking alcohol can contribute to chronic diseases, including cancer and some heart conditions. Overview Drinking can also make some health problems worse, for example: High …
HealthLinkBC Files
… at mealtimes Turn off the TV, cell phones, tablets and computers. This will help you … at mealtimes Turn off the TV, cell phones, tablets and computers. This will help you …
HealthLinkBC Files
… meats. Both nitrate and nitrite can be a health hazard when consumed at concentrations above health guideline levels. Nitrate … above the guidelines are particularly a health concern for: Pregnant women Developing …
