5019 results found
Healthy eating
… Healthy eating guidelines for pregnancy Last updated October 1, 2014 … considerations for a healthy pregnancy: Enjoy regular physical activity. Check with your doctor before beginning a …
Health topics
… Healthy eating and physical activity Last updated June 1, 2021 Overview … habits. Learn more in this section: Choosing foods during pregnancy Eating a balanced diet ensures that you get …
Health topics
… Healthy physical activity in pregnancy Last updated August 8, 2013 It's never …
Healthy eating
… Healthy eating guidelines for food safety during pregnancy Last updated …
Health topics
… Healthy Eating Learning Center Learn about healthy eating Most … Sources of Calcium Not Ready for Change? Nutrition and Physical Activity Nutrition During Pregnancy Obesity Organic Foods Parkinson's Disease and …
Health topics
… Healthy Eating On this page: Overview Health Tools Getting Started … is far more satisfying. And if you match that with more physical activity, you are more likely to get to a healthy weight—and …
Healthy eating
… Healthy eating guidelines for lower sodium eating Last updated June 1, 2019 … eat them less often or in smaller amounts. 2. Prepare healthy meals and snacks Cook most meals from scratch using …
Health topics
… Healthy Eating: Eating Heart-Healthy Foods Actionset Overview Heart … healthy weight by balancing the calories you eat with your physical activity. Eat at least two servings of fish each week. Oily …
Health topics
… Healthy Eating for Children On this page: Health … watch movies, or play games on a screen. footnote 1 Make physical activity a part of your family's daily life. For example, …
Health topics
… Heart-Healthy Eating On this page: Overview Overview … is part of a heart-healthy lifestyle that includes regular activity and not smoking. A heart-healthy eating plan means … healthy weight by balancing the calories you eat with your physical activity. There are a few heart-healthy eating …
