5426 results found
Health topics
… Physical activity Overview Physical activity refers to any bodily … include crawling, walking and cycling. Being physically active has many benefits for physical health, mental health and social well-being. …
Health topics
… Health benefits of physical activity Last updated January 7, 2025 Being physically active has many benefits for physical health, mental health …
Health topics
… Physical activity definitions Last updated December 1, 2016 Here are … some definitions of commonly used physical activity terms. Active living An approach to life that values and includes … of times per week you're active) I = Intensity (how much effort you put into an activity) T = Time (how long you do an …
Health topics
… Physical activity in winter Last updated December 1, 2016 Here are … some things to keep in mind when you're being physically active in cooler weather. Warm up and cool down thoroughly Take time for your body to prepare for and recover from activity. …
Health topics
… Active For Health Overview Active For Health is a toolkit of … to help persons living with chronic conditions be more physically active. It also has resources for health care … It offers high quality resources that support physical activity for general health and different types of chronic …
Health topics
… Physical activity for youth Last updated January 9, 2013 Some teenagers become less active as they grow - partly because they stop playing games …
Health topics
… Physical Activity Log On this page: Overview Overview Marking … visits. Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - … & Christine R. Maldonado PhD - Behavioral Health This information does not replace the advice of a doctor. …
Health topics
… Nutrition and Physical Activity On this page: Overview Related Information Overview … but not too much of any one thing. People who are very active may have special nutritional needs. They usually …
Health topics
… Physical Activity Helps Prevent a Heart Attack and Stroke On this page: Overview Related Information Overview Physical activity is one of … you can do to help prevent a heart attack or stroke . Being active is one part of a heart-healthy lifestyle. Eating …
Health topics
… Physical Activity for Children and Teens On this page: How Exercise Helps … from exercise and fitness as much as adults do. Being active helps children and teens to: Feel stronger and have …
