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Health topics
… How to Get Up Safely After a Fall On this page: Overview Overview If you have injuries, health problems, or other reasons that may make it easy for … or clothing while you wait for help. Healthy Muscles Using a Cane Using a Walker Current …
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… quality of life. Falls, however, are not a normal part of aging. They are predictable and preventable. Fear of falling … muscle weakness, poor balance and poor posture One or more chronic and acute illnesses: for example, osteoporosis, … it also increases energy levels, helps to keep your brain healthy and improves mood Adults aged 65 and older should do …
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… vaccines are a safe and effective way to help you stay healthy and prevent illness. Why Seniors Should Get the … adults, including mental and emotional health. A healthy aging brain Sharing memories with older adults Grief: … on finances, benefits, housing, transportation and more. … Seniors health …
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… you need to feel your best? Whether you're looking to add more activity to your day or to get the right information to … making decisions or find how-to tips in topics such as: Healthy Aging . Hearing Loss . Osteoarthritis . Sexuality and …
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… Healthy aging Last updated January 25, 2024 As you enter middle age, … evolve. Embracing a healthy lifestyle becomes even more important. There are several empowering steps you can … you are 65+ and/or need more immediate support, check out Seniors' Health , Seniors BC or Advance Care Planning . …
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… Healthy Aging On this page: Overview Health Tools Normal … patterns of aging. But your lifestyle choices have a more powerful impact on how well your body ages. The good …
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… helps build a stronger relationship going forward. 1. Model healthy behaviour Why it matters: Attitudes and actions are … behaviours are normal and acceptable. Your child will be more likely to experiment with such behaviours and adopt …
Health features
… Your health this fall Last updated August 16, 2024 Download PDF: … stay active and eat well this fall. On this page: Staying healthy this fall Understanding health risks during fall … much safer to get a vaccine than an infectious disease. For more information on immunizations, including routine …
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… discussing the circumstances of your slip or trip with a healthcare provider can provide useful information for … team work with you to lower your risk of falling. Learn more about about frailty in older adults. Staying … your medications to ensure that you feel your best while managing your health conditions and risk of falls. You should …
Health topics
… How to Exercise Safely Last updated June 1, 2021 Being more physically active can help you feel better, deal with … Readiness Medical Examination (ePARmed-X+) . Ask your health care provider or qualified exercise professional … Chest problems Coronary artery disease: Exercising for a healthy heart Heart health: Walking for a healthy heart …