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Health topics
… vaccines are a safe and effective way to help you stay healthy and prevent illness. Why Seniors Should Get the … adults, including mental and emotional health. A healthy aging brain Sharing memories with older adults Grief: … on finances, benefits, housing, transportation and more. … Seniors health …
Health topics
… you need to feel your best? Whether you're looking to add more activity to your day or to get the right information to … making decisions or find how-to tips in topics such as: Healthy Aging . Hearing Loss . Osteoarthritis . Sexuality and …
Health topics
… Healthy aging Last updated January 25, 2024 As you enter middle age, … evolve. Embracing a healthy lifestyle becomes even more important. There are several empowering steps you can … you are 65+ and/or need more immediate support, check out Seniors' Health , Seniors BC or Advance Care Planning . …
Health topics
… Healthy Aging On this page: Overview Health Tools Normal … patterns of aging. But your lifestyle choices have a more powerful impact on how well your body ages. The good …
Health topics
… A healthy aging brain Last updated September 19, 2024 Overview Our … sleep habits and get good quality sleep regularly. For more information, please visit: Sleep Problems Sleeping … For more information, please visit: Healthy Eating for Seniors Handbook Canada’s Food Guide: Health eating for …
HealthLinkBC files
… Healthy Eating and Healthy Aging for Adults Last updated March 1, 2020 HealthLink BC … and diabetes Healthy eating is about the foods you eat and more. It’s about preparing and enjoying food with others, …
Health topics
… Healthy Aging: Is It Time to Stop Driving? Decision Point You may … harder for you to drive safely. People age 70 and older are more likely to crash than any other age group besides … can learn more about what's available in your area at www.seniors.gc.ca . If you do stop driving, it's okay to keep …
Health topics
… Health and Safety, Ages 2 to 5 Years On this page: Overview Healthy Habits for Preventing Infection and Illness Safety … in this age range are gaining many new skills. They feel more and more independent. They may be curious, want to … Manoeuvre for Adults and Children Older Than 1 Year Managing Your Toddler's Frustrating Behaviours Support Groups …
Health topics
… Living With More Than One Health Problem On this page: Overview Health … are designed to help people take an active role in managing a health condition. Anxiety: Stop Negative Thoughts … some lifestyle changes. Something as simple as eating healthy foods and staying active can help your overall …
HealthLinkBC files
… quality of life. Falls, however, are not a normal part of aging. They are predictable and preventable. Fear of falling … muscle weakness, poor balance and poor posture One or more chronic and acute illnesses: for example, osteoporosis, … it also increases energy levels, helps to keep your brain healthy and improves mood Adults aged 65 and older should do …