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Chest Problems On this page: Overview Check Your Symptoms … Check Your Symptoms Overview Chest pain and heart attack Chest discomfort or pain may be … Chest discomfort or pain that comes on or gets worse with exercise, stress, or eating a large meal and goes away with …
Medical tests
Chest X-Ray On this page: Test Overview Why It Is Done How … It Feels Risks Results Test Overview A chest X-ray is a picture of the chest that shows your heart, lungs, airway, blood vessels, …
Health topics
… Plica in the Knee On this page: Overview Overview Plica in the knee is a ridge or fold of the tissues lining the knee joint … ice, anti-inflammatory medicine such as ibuprofen, and exercises to stretch and strengthen the muscles around the …
Health topics
… Types of Chest Injuries On this page: Overview Overview A blow to the chest can cause a minor or serious injury. It is not unusual … be short of breath for a few minutes after a blow to the chest. Even after a chest injury, it is important to …
Health topics
Knee Problems and Injuries On this page: Overview Check Your … Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual … flexibility. Try these exercises: Hamstring stretch Knee-to-chest exercise Avoid high-impact exercises. These include …
Health topics
… Physiotherapy for Knee Arthritis On this page: Treatment Overview Treatment Overview Painful knee arthritis can keep you from being as active as you need … or cold at home to help your pain. Ideas for activities and exercises that will make your knee stronger. Types of …
Health topics
Knee Replacement Surgery On this page: Surgery Overview How … joint. This surgery creates new joint surfaces. In total knee replacement surgery, the ends of the damaged thigh and … blood clots. Your nurse will also give you medicine and exercise instructions to help prevent clots. Most people get …
Health topics
… Water Exercise On this page: Overview Overview … resistance. Start with a water level between waist- and chest-high. This is a comfortable place to start. You get … your intensity (interval training). Sprint by raising your knees higher to run quickly. Move your arms up and down …
Health topics
Exercise and Osteoarthritis On this page: Overview Related … stronger thigh muscles can help reduce stress on your knees and hips. Examples of strength exercises include … stronger thigh muscles can help reduce stress on your knees and hips. Examples of strength exercises include …
Health topics
… Fitness and Exercise Learning Center Learn about fitness and exercise … Physiotherapy Physiotherapy for Back Pain Physiotherapy for Knee Arthritis Physiotherapy for Spinal Stenosis … Physiotherapy Physiotherapy for Back Pain Physiotherapy for Knee Arthritis Physiotherapy for Spinal Stenosis …